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Sunflower seeds and spinach

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This might sound silly and I don't have UC but I came across some information

that eating sunflower seeds (sunflower seed butter) and spinach frequently can

put someone with UC into remission! Personally, I would be afraid to overdo any

one food, but since they are both SCD-legal I thought it was worth sharing.

Google " sunflower seeds and spinach " . Crazy!

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