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Confused about introductory diet

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Hi all,

I have BAD reactions to egs and dairy. I haven't had either for about 4 years.

My question is what should I eat for the first 2-5 days? Only meats and carrots?

No avocado?

I just made turkey soup with different veggies and now I guess I have to strain

it and just add the carrots back in with the turkey. I am already 10 pounds

underweight and so am a little nervous about this.

Thanks,

June

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