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SCD stages?

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hi everyone,

so.. i started this journey about a month ago.. i've been following all of the

legal/illegal stuff pretty vigilantly.. i was clearing up.. but i just got a

resurgence of mucus.. so, i've seen mention of the different stages of the

diet.. but don't see them outlined anywhere.. can someone point me to a link? i

want to follow the diet correctly.. no matter what i'de have to do..

thanks gang!

pAUL

UC 8 mo

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