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adrenal help

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Hi everyone :)

I've been on SCD about 6 months and lots of things have been improving including

regularity, less hiatal hernia problems, improved absorption, much needed

weight-gain, etc.

however, i think my adrenals and blood sugar (hypoglycemia) are getting worse.

my main symptom is shakey-ness and agitation. i also get tired a lot. anyway, i

had a few questions about how to help my adrenals, which i think will help my

blood sugar.

1. Is ginseng legal? looking at past emails it seems like some people took it,

but when i emailed i think it was freeda vitamins they said they dont think

their gingseng supplement is legal. but they could just be saying that cause

they're not sure. ?

2. How can i keep my blood sugar from dropping, usually 1.5-2 hrs after a full

meal and then it rises back up on its own within the next hour? this is

reactive-hypo from what i understand. right now i eat about 2-3 oz meat, 2 cups

cooked veg, and 3-4 tbs fat per meal. no fruit or sugary things like that...

3. Anything else i could or do take to help heal the adrenals? I'm 25 so tonight

i'm feeling sorry for myself that i have adrenal issues, haha :) but i know it's

sometimes part of celiac disease

Thank you for any advice!! you guys have taught me so much already :)

Whitney

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