Guest guest Posted July 11, 2010 Report Share Posted July 11, 2010 Hi everyone! I've been on the diet for a week...I noticed some improvements and I also noticed some different things... I've been having a slight fever and it's really making me feel weak...do you have any suggestions for that?Should I take some Tylenol? Does it usually last a long time? Also my stool is still formed but very soft and weird looking, as in very grainy...it looks like the almond flour kinda hehehe...sorry for being so graphic o.O But I was wondering if maybe I'm eating too much of it...I'm addicted to the blueberry muffins... I'm also hungry a lot, and I'm losing weight... I try to eat as much as I can, but I can't really figure out any snacks...i don't wanna keep eating too many nuts or honey...that's not good either... Any suggestions, thoughts are very appreciate it... Thanks a lot! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 11, 2010 Report Share Posted July 11, 2010 Hi Francesca, Don't worry about being graphic. We discuss what goes in our mouths- and what goes out the other end quite frequently. If it comes out looking like it came in, that is a sign that it is not being digested well and you should hold off for now. The nut flours are somewhat advanced. I would try nut butters first, and hold off for a bit from them for now and stay with simple (stage 1) foods for now. Blueberries are also advanced as well as the skins are hard to digest and you can't really peel them. The fever is possibly die-off, or maybe you have a virus. Some tylenol products contain illegal ingredients. I don't know which one is legal- I think the plain original one is, but I have not found one without any illegals at all. I would take Epsom salt baths, drink plenty of water and rest. Of course call your doctor if you are sick or the fever persists. SCD maintains that you should take medication if you need it- regardless of if it has illegals or not. Use your judgment about the Tylenol. Hope you feel better, PJ > > Hi everyone! > I've been on the diet for a week...I noticed some improvements and I also noticed some different things... > I've been having a slight fever and it's really making me feel weak...do you have any suggestions for that?Should I take some Tylenol? > Does it usually last a long time? > > Also my stool is still formed but very soft and weird looking, as in very grainy...it looks like the almond flour kinda hehehe...sorry for being so graphic o.O > > But I was wondering if maybe I'm eating too much of it...I'm addicted to the blueberry muffins... > I'm also hungry a lot, and I'm losing weight... > > I try to eat as much as I can, but I can't really figure out any snacks...i don't wanna keep eating too many nuts or honey...that's not good either... > > Any suggestions, thoughts are very appreciate it... > > Thanks a lot! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 11, 2010 Report Share Posted July 11, 2010 Thank you PJ! I'll try to adjust the diet again...I'm just so hungry! And it's hard for me to find something I can eat for breakfast...I don't like having eggs for breakfast and I prefer something sweeter, like the muffins or the pancakes... > > > > Hi everyone! > > I've been on the diet for a week...I noticed some improvements and I also noticed some different things... > > I've been having a slight fever and it's really making me feel weak...do you have any suggestions for that?Should I take some Tylenol? > > Does it usually last a long time? > > > > Also my stool is still formed but very soft and weird looking, as in very grainy...it looks like the almond flour kinda hehehe...sorry for being so graphic o.O > > > > But I was wondering if maybe I'm eating too much of it...I'm addicted to the blueberry muffins... > > I'm also hungry a lot, and I'm losing weight... > > > > I try to eat as much as I can, but I can't really figure out any snacks...i don't wanna keep eating too many nuts or honey...that's not good either... > > > > Any suggestions, thoughts are very appreciate it... > > > > Thanks a lot! > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 11, 2010 Report Share Posted July 11, 2010 Try these recipes from pecanbread.com: http://www.pecanbread.com/new/recipes.html Stay with stage one for now until you feel better. There are cashew butter muffins on stage 2 PJ > > > > > > Hi everyone! > > > I've been on the diet for a week...I noticed some improvements and I also noticed some different things... > > > I've been having a slight fever and it's really making me feel weak...do you have any suggestions for that?Should I take some Tylenol? > > > Does it usually last a long time? > > > > > > Also my stool is still formed but very soft and weird looking, as in very grainy...it looks like the almond flour kinda hehehe...sorry for being so graphic o.O > > > > > > But I was wondering if maybe I'm eating too much of it...I'm addicted to the blueberry muffins... > > > I'm also hungry a lot, and I'm losing weight... > > > > > > I try to eat as much as I can, but I can't really figure out any snacks...i don't wanna keep eating too many nuts or honey...that's not good either... > > > > > > Any suggestions, thoughts are very appreciate it... > > > > > > Thanks a lot! > > > > > > Quote Link to comment Share on other sites More sharing options...
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