Re: Help??!!! Protien Fast?

[Guest guest]

> I am a body builder so not sure how this will effect my workout.

> Probably kill me. lol<<<

I would not consider myself a body builder, but I do work out often

and love to do the strength training. I find that if I drink a shake

about half an hour before I go to the Y and then another right after

I get home, I feel much better. Feeding those working muscles, I

guess. LOL I especially enjoy using the Amino Infusion 5000 in

Crystal Lite right after the workout. It's light and cool and seems

to really hit the spot (or spots, as the case may be!).

Sheri

In Sunny Florida