Guest guest Posted August 3, 2010 Report Share Posted August 3, 2010 I have a question for those who take Betaine HCl. How many do you take per meal, and do you take them with every meal? I just started taking one Betaine HCl with supper (the only meal that I eat meat), and wonder if I would benefit from more. I've read that your stomach should feel warm. It did the first night I took it, but it hasn't since then. It certainly doesn't give me heartburn (in fact, I had heartburn on the 2 nights I didn't take it), so I think it's safe to say I've been suffering from too low of stomach acid. This is the brand I'm taking: http://www.nowfoods.com/Products/ProductsAlphabetically/M003463.htm TIA Holly Crohn's SCD 12/01/08 Quote Link to comment Share on other sites More sharing options...
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