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Protein Fast

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Does a protein fast- drinking only protein drinks

for 3 days or more- really re-set one's dumping

mechanisms?

===========================

Kathy:

Seems to have really helped me. Tomorrow will be a week that I've been

doing it and ate a little too much chicken and spinach last night and my

nose started to run (that's what happens when I eat too much) and had

that over full uncomfortable feeling like I was going to dump for

awhile. I'm a believer.

Regina

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