Guest guest Posted June 19, 2010 Report Share Posted June 19, 2010 I am new and I only suffer with constipation it seems like when I read the book it was more geared to diarrhea. When I started the intro I felt even more constipated and tried stopping peeling things just cooking it helped some but still more constipated then I normally am. Does anyone have any light to shed on this? I decided to do this diet because of my IC (Interstitial Cystitis )so I also have to limit things for that but because that disease is caused by antiboitic over use among other things I feel like this could really help there are a lot of things that are the same I have the leaky gut in the bladder as well as my gut and then the candida on top. Any tips would be great Thanks Quote Link to comment Share on other sites More sharing options...
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