went on vacation, fell off the wagon

[Guest guest]

When I went to visit my boyfriend in D.C., the thing I worried about happened

(little access to SCD-food). Fell off the wagon....then continued falling off of

it the first week, then the second week after getting back to work. I suffered

for it by getting the flu (the first time I've gotten this sick, and I attribute

it to the bad food I've eaten.)

The thing is, I want to get back on the diet, but feel like a complete failure

for giving in so easily.

Has anyone else fallen off the wagon with SCD? And how did you readjust your

mindset to follow the diet after failing?