OT--LDN Twice a Day--Tried it?

[Guest guest]

I've been reading about it on some lists and read the small research study they did.

 

Just looking for opinions.  I do have more energy now but I'm out of shape so my body has to catch up or something.  Would you try twice daily or up the dose?  I only do 1.5mg at 9p now because it seems to work well but then again, I can see how a little improvement (foot/back, dreaming, IBD symptoms--sluggish) may be improved if I tried one or the other.  I'm just now sure how the endorphins k and stopping them twice a day--they say more info is on ldnscience.org also.

 

Debbie 41 cd dx 3.02

scd 12.05 (trying non scd foods still but not doing so well since I don't know what to try)

ldn 3/10