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B12 Questions

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Does anybody know how much B-12 we can absorb at a

time?

****AND****

Are there different B-12 Tests? I have had two there were

about 3 weeks apart that said two different things:

1st said 399 (200-1100 normal)

2nd said 543 (199-732 normal)

kathy

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And miles to go before I sleep.

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In a message dated 9/20/2003 8:54:17 PM Central Daylight Time,

kkibby@... writes:

> Does anybody know how much B-12 we can absorb at a

> time? ****AND**** Are there different B-12 Tests? I have had two there

> were

> about 3 weeks apart that said two different things: 1st said 399 (200-1100

> normal)

> 2nd said 543 (199-732 normal)

> ----------------------------------------------

I don't think anyone knows for sure how much we can absorb at one time. But

it won't hurt you to take too much; it's just that you'd be spending more money

than necessary if you " overdose. " There is definitely more than one test for

B12. The first one you mention is a B12 serum (blood level) test, judging

from the normal range you quote. Not sure what the other one is. I have had, in

addition to B12 serum tests, a B12 binding capacity test, but the normal range

on MY labs is listed as 650-1340, not 199-732. So maybe there's a 3rd test.

Carol A

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