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Drinking with eating

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In a message dated 8/18/2003 6:19:22 PM Eastern Standard Time,

Graduate-OSSG writes:

> What " rules " do the rest of you follow? I've been

> drinking before, during and after meals for awhile now

> and I'm one of those struggling with the carb demons.

> Trying to knock out some bad habits and thought I'd

> ask the group what they thought about the drinking

> issue.

>

Well, as a rny revision from a 1995 banding, I can say that drinking with

eating was one of the things that kept me from losing/caused me to gain weight.

I

could do THREE cans of diet pop with lots of junk food to go with it without

a problem. I was just washing everything through. I am only a few weeks out

from my revision, and not eating and drinking at the same time is one of the

rules that I am trying to follow. For me, it is death to weight loss success!

Cheryl Bigelow

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