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Tonight I went to a nutrionist to discuss a post surgery diet. She

calculated how many calories and grams of protein I would need per day

- such that I should only lose 1-2lbs per week (I could use to drop a

few...but not that much). She didn't really say anything I hadn't

read/heard before. I actually found the best nutrion advice from 8

weeks wired. She did stress to keep the menu varied so as not to get

bored.

I also started reading that heal faster book - surprisingly it is

pretty good. I'm not one to promote things...but this seems pretty

useful. I found the program when I was in the blood center at NYU

(that's where I'm having the surgery). For patients and family

members of patients - the program is free because of some endowment.

But everyone else could find it at www.healfaster.com It sounded a

little hookey - but I'll try anything to try to ease my anxiety and

get some sleep.

I hope you're all doing well...it's really nice to have people to

share this experience with. Thanks!

-becky

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