Posting from Maui, Hawaii with some SCD success

[Guest guest]

Hi Group,

I've been on the diet 92 days now and have been vacationing in Hawaii for the

last 5 days with 3 more to go before heading home. I have had mostly success

with staying on the diet. I even found that I do seem to be ready for white bean

soup at Mala restaurant in Wailea, which must have been prepared similarly to

the SCD specs because I've had it everyday and it feels good to eat it.

I have yeast issues and the last 3 days have been eating a small amount of

blueberries and one or two bites of very ripe (brown spotted) banana just before

having poached eggs with sauteed spinach for breakfast. This hasn't bothered me

at all till this morning when I had the blueberries and banana but then waited

over an hour to have breakfast. Now I feel nauseous and achey. (I have

fibromyalgia in addition to IBS, and certain foods do tend to make the

fibro-aching much worse.)

My plan is to stay away from all fruits for the remainder of the trip, and have

some fresh unsweetened lemon/water/gray sea salt drink which has in the past

settled my stomach and helped to clear the yeast. That's all I can think of that

might help the nausea and aching, but if anyone has advice I'd appreciate

hearing it since I'd like to enjoy the last few days of this amazing island

paradise!

Aloha!

Tamra in Gilroy & Maui ;-)

SCD Day 92

LDN Day 269

[Guest guest]

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> My plan is to stay away from all fruits for the remainder of the trip, and

have some fresh unsweetened lemon/water/gray sea salt drink which has in the

past settled my stomach and helped to clear the yeast. That's all I can think of

that might help the nausea and aching, but if anyone has advice I'd appreciate

hearing it since I'd like to enjoy the last few days of this amazing island

paradise!

Hot springs mineral baths and epsom salt baths.

Have a great time in Hawaii for the next few days!

Lucky you.

Mara