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Hi everyone

I just got my retainer today, and it's HORRIBLE. It's a wire retainer

with a U-shape of plastic over the pallet, and same thing on the

bottom. It reminds me of the splint, and i can't talk or swallow with

it!! I have to wear it 24/7 for 3 months straight. I just spent 4

months and a ton of money working with an orofacial myologist to get

rid of my tongue thrust, but now I can't swallow properly. I'm so

worried about a relapse of my tongue thrust and of my open bite. Has

anyone else had this kind of retainer??? Did they you get used to

it?? This thing honestly just reminds me of the splint, and I could

never talk or swallow with that... I'm so worried about this undoing

everything. Thanks for any help

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