Guest guest Posted October 5, 2001 Report Share Posted October 5, 2001 How about mashing the beans--- or trying refried beans--- or eating fewer beans (mashed) with rice? Dona Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 5, 2001 Report Share Posted October 5, 2001 Now why didn't I think of that? I get my son beans because they are the only thing safe at 2 of the places we eat out at regularly. I bring food for him but it is easier on him if he has at least 1 item that we are eating too. > How about mashing the beans--- or trying refried beans--- or eating fewer > beans (mashed) with rice? > > Dona Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2010 Report Share Posted August 10, 2010 Hi , EverybodyOne of the more or less humorous aspects ofour digestive folk wisdom, is the causal relationshipbetween eating beans and the production of intestinalgas.What I've noticed, since beginning the SCD is that, now thateat only legal legumes, as my primary carbohydrate source,I have not had any intestinal gas, despite the fact that I have been eating what, in the past, would have been an equivalentquantity of beans.Is this an indication of reduction of dysbiosis; or, is it a result ofeating beans, the 'legality' of which is the result of chemical factors that, when metabolized, do not produce gas?Thanks for any help.Bob in Tucson\\\\ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2010 Report Share Posted August 10, 2010 Hi , EverybodyOne of the more or less humorous aspects ofour digestive folk wisdom, is the causal relationshipbetween eating beans and the production of intestinalgas.What I've noticed, since beginning the SCD is that, now thateat only legal legumes, as my primary carbohydrate source,I have not had any intestinal gas, despite the fact that I have been eating what, in the past, would have been an equivalentquantity of beans.Is this an indication of reduction of dysbiosis; or, is it a result ofeating beans, the 'legality' of which is the result of chemical factors that, when metabolized, do not produce gas?Well a trifecta of things - the SCD method helps a lot - as Alyssa says it changesthe chemical structure. Also your gut is more healed/completely healed, soyou have less problems digesting that kind of food because it is in better shapeand your digestion is more successful. Also, less dysbiosis.Mara Quote Link to comment Share on other sites More sharing options...
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