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>

> Hello, I have decided to do intro diet with daughter (ASD 31/2) and

> really want to get this right. Just a couple of questions: I would

> love to make my own Fruit Gelatine. What " Juice " and " Gelatine " do I

> use. She does not have constipation or diarrhoea now after eating all

> legal foods for a month so, if I do intro diet for two days, how long

> on each step after that. I do not think she is going to be very happy

> because she eats such a huge variety now so I would like to do it all

> properly and get on with it. Any suggestions would be great. Venessa

>

Welcoime to Pecanbread and SCD for Autism .

Use Knox unflavored gelatin packets to set. (There are also Kisher brands I

believe)

Here are the juices that are approved:

Tropicana Pure premium OJ

-Dole pineapple juice

-Heinz and 's Tomato juice

-The Knudsen's *Just Juice* line (not the rest of their products):

Just Black Cherry

Just Blueberry

Just Cranberry

Just Pomegranate

Organic Just Concord Grape

Organic Just Tart Cherry

-Kedeem Organic grape juice

-Welch's 100% Grape juice (Red, Purple and white)

IMPORTANT NOTE:

A while ago, a list member called both Welch's and Tropicana about their calcium

fortified

juices. BOTH companies use a calcium supplement that has starch in them. This

makes

their calcium fortified juices illegal.

When you make your " jello, " use 1/4 cup cold water (sprinkle on powder) 1/4 cup

boiling

water (to dissolve the powder) 1/2 cup of additional water ( as we dilute

juices) and 1 cup

of juice

Carol F.

SCD 7 years

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I would give two to three days between introduction of a food to make sure that

there is no negative reaction. Remember that reactions can vary anywhere from

constepation to diharea to rash to behavioral issues to anything else that is

either abnormal for your child or just something that you think is suspicious.

Also, make sure to peal, seed, and cook all fruits and veggies for quite some

time. It will be several months before she is ready for raw produce. You can

make your own gelatin by using an unflavored gelatin like Knox brand, and an SCD

legal juice. For the intro diet, use grape juice. Welch's 100% grape juice is

SCD legal, and easily found. It is the kind in the big plastic bottle on the

juice aisle at the grocery store. You can also use any other SCD legal juices

like Tropicana Pur Premium orange juice(original without calcium), the Just

Juices line from Knudsen. Follow the instructions on the back of the gelatin

box for making your own gelatin.

Meleah

Intro Diet

Hello, I have decided to do intro diet with daughter (ASD 31/2) and

really want to get this right. Just a couple of questions: I would

love to make my own Fruit Gelatine. What " Juice " and " Gelatine " do I

use. She does not have constipation or diarrhoea now after eating all

legal foods for a month so, if I do intro diet for two days, how long

on each step after that. I do not think she is going to be very happy

because she eats such a huge variety now so I would like to do it all

properly and get on with it. Any suggestions would be great. Venessa

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The only two juices that are legal on intro are grape juice (Welch's, Knudsen

Just Grape, Kedem kosher) or fresh-pressed apple cider. Both can be made into

gelatin, or diluted for a drink.

Patti

Intro Diet

Hello, I have decided to do intro diet with daughter (ASD 31/2) and

really want to get this right. Just a couple of questions: I would

love to make my own Fruit Gelatine. What " Juice " and " Gelatine " do I

use. She does not have constipation or diarrhoea now after eating all

legal foods for a month so, if I do intro diet for two days, how long

on each step after that. I do not think she is going to be very happy

because she eats such a huge variety now so I would like to do it all

properly and get on with it. Any suggestions would be great. Venessa

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Hi...

I don't exactly know how to advise you on the juice. I can't be sure about any

brand you might find there. Only two types of juice are allowed on Intro.....

grape juice and apple cider.

You local brand of grape juice.... labeled 100% grape juice, with nothing

added.... *might* be okay, however, you'd really need to verify that by

contacting the company, since we don't have listings of Australian brand names.

The only other juice that's allowed on the Intro diet is apple cider.... and it

simply needs to be fresh-pressed.... the type that is unfiltered, uncooked

(except just to pasteurize). This cider will be found in the refridgerated

section of a grocery store.... quite perishable...... or is sometimes found at

local farmer's markets here. I don't know if you have the equivalent there.

If you have access to a juicer (perhaps borrow one if you don't own one), the

kind that filters out all pulp and fiber, you can juice your own apples. That

would be legal and acceptable on Intro..... just be sure to dilute.

There are suggestions for getting started with a " picky eater " on the website,

www.pecanbread.com in the section titled " Overcoming Difficulties " . I hope

that helps a little. Be sure to look over some of the kid-friendly recipes in

the recipe section there, too..... and ideas for the Intro diet for children on

the spectrum in the " Food Preparation " section.

Patti

Intro Diet

Hello there,

I have been waiting on an answer from the Australian SCD groups but no

one seems to be around. Please USA friends I want to start intro diet

and want to get it right. I have found gelatine here that

says " unflavoured gelatine " but also has preservative 220. Is this ok,

it is made from beef. Also, all the juices that you all suggest on

archive messages we do not have here, so what would I have to look for

to pick legal juice to make jelly (gelatine). Also, do I still give

her any probiotics or oils or meds during intro diet. She eats

everything at the moment so I am wanting to get on with this because it

will not be easy. If anyone has any suggestions for 31/2 ASD high

functioning and strong minded little girl to make this easier, would

be appreciated.

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  • 3 weeks later...

>

> Hi, me again,

> From what I have read on the sites (have not received the book yet), I

> am giving my son the following diet on day 1 of his diet. Please let me

> know if I'm off the mark with anything.

>

ASD Intro Diet

Since the many of the children with ASD were casein free before beginning the

SCDâ„¢, here

is a list of suggested foods for the intro diet. The intro diet should be

followed for 2-5

days.

Chicken broth

--Chicken broth with pureed cooked carrots

--Chicken broth with chunks of cooked chicken

--Chicken broth with cooked carrot sliced into little " coins "

--Chicken broth with " chicken balls " made from ground chicken

--Chicken broth with " noodles " made from beaten eggs cooked omelette-style into

a

" crepe " and then rolled up and thinly sliced

--Chicken egg-drop soup

Chicken pancakes

Roasted chicken

Roasted turkey

Beef broth

--Beef broth with meatballs made from ground beef

Hamburger patties

Eggs

--scrambled

--poached

--hard-boiled

--soft-boiled

--sunny side up

--deviled eggs made with homemade mayo

Homemade jello (made from unflavored real gelatin and purple and/or white grape

juice)

Made in a shallow pan and cut with shaped cookie cutters or into cubes

Carol F.

SCD 7 years, celiac

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Enzymes CAN cause problems for some individuals.... especially if they have a

lot of inflammation or ulcers. I would definitely suggest doing the diet

without them until he is doing MUCH better.... making good progress with SCD.

Then, after he's healed some, you *may* want to try enzymes again... but you

certainly don't have to. Enzymes are not part of SCD protocol.

Patti

Intro Diet

Hi guys,

I'm new to the list, have ordered Elaine's book and read the pecanbread

site. I need to get moving as my 7 year old has got terrible pains with

his tummie, and cannot go to school right now (has been going on for

years, worse in the last few months, and absolutely terrible in the

last two days following 1/4 of a capsule of digestive enzymes.)

Apologies, but I have not done a search on the group yet, but just

wondered if my boy can have cooked peeled fruit on the intro, as I'm

not sure he'll go for the other options on the pecan bread site. Are

any other foods really easily digestible and suitable for the intro.

Any help much appreciated.

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  • 3 years later...
Guest guest

you should follow exactly as you stated - so since no D -intro for 2 days -

then you can try peeled de-seeded zuc -onions though are more advanced

eileen 2 1/2 years scd

>

> Hi all,

>

> If I don't have diarrhea can I leave in the onions and zuccini in the chicken

soup?

>

> Thanks,

> June

>

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