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Re: Digest Number 2595

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thats great 3 years out and still losing!!! Good for you. What kind of food

plan are you following? Can you share any tips. i am 2 1/2 years out and at

a stand still. I need some motovation to start losing again. I have about 15

more to go .

>

>

> ------------------------------------------------------------------------

>

> There is 1 message in this issue.

> Date: Fri, 3 Oct 2003 10:33:42 EDT

> From: DreamofRunning@...

> Subject: Re: Three years out and still losing

>

> Love the mottos!

>

> I am 3 years out and still changing and losing! WAHOO!

>

> > My mottos are, " Chew, chew, chew. " " Walk 15 minutes after every

> > meal. " " If your hunger is in your head, don't eat, take a walk. " And

then

> > the good old, " Eat pickles. " <VBG>

> >

>

>

> J.J.

> Medial Lap RNY

> May 10, 2000

> Tricare, Navy Dr. Spencer

> 300/179/160

> Nursing Baby Girl C-Section 9/12/02

>

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