Guest guest Posted October 3, 2003 Report Share Posted October 3, 2003 thats great 3 years out and still losing!!! Good for you. What kind of food plan are you following? Can you share any tips. i am 2 1/2 years out and at a stand still. I need some motovation to start losing again. I have about 15 more to go . > > > ------------------------------------------------------------------------ > > There is 1 message in this issue. > Date: Fri, 3 Oct 2003 10:33:42 EDT > From: DreamofRunning@... > Subject: Re: Three years out and still losing > > Love the mottos! > > I am 3 years out and still changing and losing! WAHOO! > > > My mottos are, " Chew, chew, chew. " " Walk 15 minutes after every > > meal. " " If your hunger is in your head, don't eat, take a walk. " And then > > the good old, " Eat pickles. " <VBG> > > > > > J.J. > Medial Lap RNY > May 10, 2000 > Tricare, Navy Dr. Spencer > 300/179/160 > Nursing Baby Girl C-Section 9/12/02 > Quote Link to comment Share on other sites More sharing options...
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