bad eating habits! newbie here

[Guest guest]

Hi everyone! I had a lap RNY in July of 2001. I was 260lbs / size 24

at the time and miserable! I have gone as low as 160lbs/ size 10

loose. Well for the past 6 months or so I have gain some of the

weight back and am now at 175 lbs in a size 12.

I know the biggest problem is the fact that I have gone back to my

pre-op eating habits of Dt. Mt Dew and nabs (peanut butter crackers.

I could eat this all day and be content. Problem is I have no energy

at all! I KNOW I have to start eating again.... it is just that I am

having problems with the mental part of it all. You know... the

old... I can't eat because I will get back attitude. :<(

I have thought about doing a protein shake fast for a few days... but

the thought of no nabs is killing me! I crave carbs all day!!! The

more I eat the more I want.

Can anyone here relate? What do you do to get past it??

Thanks!!

Cindy H

www.treasureboxpress.com