Guest guest Posted August 24, 2004 Report Share Posted August 24, 2004 Laurette if i may ask what type of cheese and cottage cheese are you eatting? . Babydollbbw3@... wrote: walter, i know how your feeling. i'm having to drink 2 protein shakes a day to help get my protein up to the 60 needed to stay healthy. in fact i just finished a adkins chocolate shake....20 grams protein with 170 calories. the rest of the day i'm trying to eat cheese and cottage cheese and some form of fish. keep up the good work, it will get easier. laurette 4/23/04 open rny 309/290/238/150 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 16, 2004 Report Share Posted September 16, 2004 I took the label of the Curves protein drink to my nutritionist this week and she said it was an excellent one for even AFTER surgery. I haven't tried it, yet, but everybody that I've talked to that has says that the chocolate is the best. Quote Link to comment Share on other sites More sharing options...
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