Guest guest Posted November 4, 2003 Report Share Posted November 4, 2003 Greetings all, my name is Debbi, I live in Dayton Ohio. Today is my one year anniversary of my surgery. I have lost about 80 lbs. I had open rny. It is nice to formally join the group. I have been a lurker for months and I appreciate all the wisdom that has come across the net. I also appreciate the struggles, I have had many. This is a new lifestyle for one thing, so that takes some getting used to. But when one has problems, it becomes a snare too. In a nutshell, I rapidly dump everything I eat, had a gastro emptying test that showed that syndrome. I am not losing fast, did at first, but 5 months into my first year, I plateaued at 196 for 5 months, then lost 10 lbs, and have been now been stuck at 186 for 3 months. I must be the plateau queen. I have been upping my exercise, making sure I drink at least 64+ oz water and at least consume 48g of protein. I started this in the last week, and found I have gained 5 lbs (now 191),, arghhhh, so where is the sanity in all this? So, here I am, one year postop today, and gaining just by increasing exercise water and protein,,,,am I doing something wrong? I do so appreciate finally being able to post and be an active member of this group. Have a great day all. Debbi in Ohio open rny 11/4/02 271/191/145? Quote Link to comment Share on other sites More sharing options...
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