Sugar-Free and Low Carb

[Guest guest]

I have been struggling with the fact that I love

sweets way too much. So I decided to try a test

this week. My test was to try to go sugar-free for

the rest of my life and see how I did. Here are my

results....

I managed to go for 5 days sugar-free and was

totally ANGRY about it. I did fine during the day,

but at night after dinner.... when I was used to

having something sweet.... that was when I started

to get angry.

But yesterday, at the office, we had a birthday

celebration which included a BIG COOKIE. I did

not make it through the day without eating some of

that cookie.

So now... I am going to try a new test. For the next

month or more, I am going to try to go sugar-free

and low carb for six out of seven days. Fridays are

going to be my special treat day. I believe that

perhaps I can go six days a week without sugar

and low carbs, if I know I can have some at least

once a week.

So, for those of you who try to live without sugar in

your life and low carb, what is your feed-back on

this idea?

Thanks,

kathy