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Meant for the list......

***********************************

In a message dated 11/21/2003 4:31:08 PM Eastern Standard Time,

dlc2@... writes:

> I'm 21 months out and this is my 2nd winter and I am again finding I

> eat like a horse. Every 2-3 hours. I asked my doctor about it and

> he said that when you are thin you have to consume more calories to

> keep your body core temperature normal when it's cold.

>

> I don't gain so it all makes sense to me.

>

> I eat more now than I did when MO but the thinness and bypass makes

> my body work different.

>

> It's amazing

>

> CAT

>

> Dr. W - Alvarado 2/5/2002

> 232/104

>

>

> > I'm hoping someone has an answer to my problem or at least a way to

> > better deal with it. I'm 13 months out and I'm starving all the

> > time. We were never instructed and as a matter of fact

> discouraged

> > to drink the protein shakes. Could that have something to do with

> > it? I haven't met anyone this far out with this problem.

> >

> > I drink about 40-60 oz of water and probably 64 oz of Crystal Lite

> a

> > day so I know for a fact I'm getting my fluid in. I eat protein

> > first at all meals and try to snack only two or times a day or

> > protein items. Piece of meat from dinner, cheese toast (low fat

> > cheese/whole wheat toast), nuts etc.

> >

> > Anyone with any ideas or is there something I'm not doing??? My

> Dr.

> > says stay away from crackers & white bread and I'm doing fine. I'm

> > down -88 and am a 10 or sometimes 12. But I'm only 5'2 " and I need

> > to lose another 25-30 pounds. Nothing is coming off.

> >

> > I'd appreciate any advice anyone could give me.

> >

> > Thanks!

> >

> > Tina Terry

> > RNY Ohio

>

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I'm hoping someone has an answer to my problem or at least a way to

better deal with it. I'm 13 months out and I'm starving all the

time. We were never instructed and as a matter of fact discouraged

to drink the protein shakes. Could that have something to do with

it? I haven't met anyone this far out with this problem.

I drink about 40-60 oz of water and probably 64 oz of Crystal Lite a

day so I know for a fact I'm getting my fluid in. I eat protein

first at all meals and try to snack only two or times a day or

protein items. Piece of meat from dinner, cheese toast (low fat

cheese/whole wheat toast), nuts etc.

Anyone with any ideas or is there something I'm not doing??? My Dr.

says stay away from crackers & white bread and I'm doing fine. I'm

down -88 and am a 10 or sometimes 12. But I'm only 5'2 " and I need

to lose another 25-30 pounds. Nothing is coming off.

I'd appreciate any advice anyone could give me.

Thanks!

Tina Terry

RNY Ohio

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