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Re/ Yoga and SCD

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Yes, I TRY to walk 3 mi. as I can find the time. I do pilates to a

dvd as I can in between. The goal is to alternate one or the other 5

days a week. I've also done yoga. Most of us live pretty normal

lives!!

Artful Carol

Former me: From babyhood - CFS, Depression, Candida, Severe Chemical,

Inhalant, and Food Allergies. Current me: Global Carb and Fungal

Problems well-controlled past 30 yr. by extremely low-carb, no dairy,

no grains allergy/anti-yeast diet, SCD 01/05. After 35 yrs. no need

for allergy shots since SCD! :) Magnesium/Vits A, B, D, E/Evening

Primrose, Fish, Olive, and Other Oils, Lecithin. 2 grown kids

recovered from serious developmental problems which I believe were

fungally-caused.

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