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Honey in Almond Nut Milk Yoghurt

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I am preparing to make Almond Nut Milk Yoghurt for the first time using GIPro

yoghurt starter. On the GIPro website it says " Most alternative milks require 1

to 2 tablespoons of honey per quart of milk to the mixture. This gives the

starter cultures an environment to reproduce " .

As honey does not agree with me, will my Almond Yoghurt fail without it?

Is there a substitute for honey which would give the starter cultures the needed

environment for reproducing?

With thanks

AC

IBS 15 months

SCD 6 weeks

no meds for IBS

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