RE: Interesting paper on journal writing

[Guest guest]

, I journal, and find it really helpful especially when I'm having a difficult time, I keep several around the house, so maybe someday I will put them all together and write one journal. Marla

Just one day at a time, That's all God ask of us. for there never really is a tomorrow, as that too is just today:)  

 

In my travels through the interwebs researching my latest book, I came across this paper :

http://jama.ama-assn.org/content/281/14/1304.abstract

" Research has demonstrated that writing about emotionally traumatic experiences has a surprisingly beneficial effect on symptom reports, well-being, and health care use in healthy individuals. " It relates to patients with asthma and rheumatoid arthritis, but I thought it might be of interest to us - time to get out a journal and pen!

Cheers,

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http://sutherland-studios.com.au

Dummies author :

http://tinyurl.com/CodesandCryptograms

http://tinyurl.com/WordSearches

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[Guest guest]

, I hadn't read this before I suggesting journaling to Marla. Great minds think alike, right?!? I'll have to read the report. Thanks for sharing.

Ramblin' RoseModerator A merry heart is good medicine. Proverbs 17:22

> To: Neurosarcoidosis > Date: Mon, 10 Jan 2011 17:54:18 +1100> Subject: Interesting paper on journal writing> > In my travels through the interwebs researching my latest book, I came across this paper :> http://jama.ama-assn.org/content/281/14/1304.abstract> > "Research has demonstrated that writing about emotionally traumatic experiences has a surprisingly beneficial effect on symptom reports, well-being, and health care use in healthy individuals." It relates to patients with asthma and rheumatoid arthritis, but I thought it might be of interest to us - time to get out a journal and pen!> > Cheers,> > > > .......................................................................................................> http://sutherland-studios.com.au> > Dummies author :> http://tinyurl.com/CodesandCryptograms> http://tinyurl.com/WordSearches> > .......................................................................................................> > > > ------------------------------------> > ~~~~ *** ~~~ *** ~~~ *** ~~~~> The Neurosarcoidosis Community> > > > Message Archives:-> http://groups.yahoo.com/group/Neurosarcoidosis/messages> > Members Database:-> Listings of locations, phone numbers, and instant messengers.> http://groups.yahoo.com/group/Neurosarcoidosis/database > >