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Re: post op recipies

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Al,

Congratulations on your surgery! I so hope you are feeling well.

Magruder is starting a recipe spot on the main

Duodenalswitch.com site in the message boards. I am looking forward

to people contributing over there.

Catch you on the other side!

Hugs,

Theresa

Dr. Jossart

4 hours to go!

> I was wondering if there is a web site with recipies for post-op

> patients. I had a DS last Tuesday and am starting to eat solids,

but

> I am single and not very creative when it comes to meals. (That's

how

> I go to where I am at now) Specifically, I am looking for easy to

> make and good tasting recipies in small portions.

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Here is A Haggis recipe......IMHO...I would rather eat the south end

of a north bound mule, than Haggis!

Ingredients

1 Sheep's stomach, thoroughly

-cleaned

The liver, heart, and lights

- (lungs

1 lb Beef suet

2 lg Onions

2 tb Salt

1 ts Freshly ground black pepper

1/2 ts Cayenne or red pepper

1/2 ts Allspice

2 lb Dry oatmeal (the

-old-fashioned, slo

2 Or 3 cups broth (in which

-the liver

Cooked)

Utensils

4 qt Pot with lid

Instructions

What you need: Canning kettle or a large spaghetti pot, 16- to 20

quart size with a lid to fit it Meat grinder Cheesecloth What to do:

If the butcher has not already cut apart and trimmed the heart, liver

and lungs, do that first. It involves cutting the lungs off the

windpipe, cutting the heart off the large bloodvessels and cutting it

open to rinse it, so that it can cook more quickly. The liver, too,

has to be freed from the rest. Put them in a 4-quart pot with 2 to 3

cups water, bring to a boil, and simmer for about an hour and a half.

Let it all cool, and keep the broth. Run the liver and heart through

the meat grinder. Take the lungs and cut out as much of the gristly

part as you easily can, then run them through the grinder, too. Next,

put the raw beef suet through the grinder. As you finish grinding

each thing, put it in the big kettle. Peel, slice and chop the

onions, then add them to the meat in the kettle. Add the salt and

spices and mix. The oatmeal comes next, and while it is customary to

toast it or brown it very lightly in the oven or in a heavy bottomed

pan on top of the stove, this is not absolutely necessary. When the

oatmeal has been thoroughly mixed with the rest of it, add the 2 cups

of the broth left from boiling the meat. See if when you take a

handful, it sticks together. If it does, do not add the third cup of

broth. If it is still crumbly and will not hold together very well,

add the rest of the broth and mix thoroughly. Have the stomach smooth

side out and stuff it with the mixture, about three-quarters full.

Sew up the openings. Wrap it in cheesecloth,so that when it is cooked

you can handle it. Now, wash out the kettle and bring about 2 gallons

of water to a boil in it. Put in the haggis and prick it all over

with a skewer so that it does not burst. You will want to do this a

couple of times early in the cooking span. Boil the haggis gently for

about 4 or 5 hours. If you did not have any cheesecloth for wrapping

the haggis, you can use a large clean dishtowel. Work it under with

kitchen spoons to make a sling with which you can lift out the haggis

in one piece. You will probably want to wear lined rubber gloves to

protect your hands from the hot water while you lift it out with the

wet cloth. (You put the dish cloth in the pot only after the haggis

is done; you do not cook the towel with the haggis as you would the

cheesecloth.) Note: Even if the butcher has cleaned the stomach, you

will probably want to go over it again. Turn the stomach shaggy side

out and rinse. Rub it in a sinkful of cold water. Change the water

and repeat as many times as necessary, until the water stays pretty

clear and handling it does not produce much sediment as the water

drains out of the sink.

- - - - - - - - - - - - - - - - - -

> Okay, Theresa -

>

> When you get back, I hope your first order of business will be to

post the

> recipe for DS HAGGIS!

>

> Best-

>

> Nick

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> I was wondering if there is a web site with recipies for post-op

> patients. I had a DS last Tuesday and am starting to eat solids,

but

> I am single and not very creative when it comes to meals. (That's

how

> I go to where I am at now) Specifically, I am looking for easy to

> make and good tasting recipies in small portions.

I am not very creative either. I can tell you that I LOVE canned

chicken. It is in the same section as canned tuna at the grocery

store. I get the white and dark meat. It is great to add with chicken

broth for a nice plain soup or I make some chicken salad out of it.

The can is small enough to make a couple of meals when you are a

fresh pre-op but these days I can almost eat a whole can myself. It

is a great way to get jucy chicken without cooking it from scratch.

I hope you like it.

Machelle

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I have had haggis, and it is not as bad as some would lead you to

believe, but I didn't know what was in it.

> > Okay, Theresa -

> >

> > When you get back, I hope your first order of business will be to

> post the

> > recipe for DS HAGGIS!

> >

> > Best-

> >

> > Nick

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