was Carb Absorption; I love bean threads, don't be afraid to try them

[Guest guest]

I am not sure about the carb content, but I know how to cook bean threads

(that's what ten years in Hawaii will do to you). It is called long rice

there and they are great in a variety of ways; they take quite a bit of water

to cook (it is absorbed). My daughters favorites are cook and then add soy

sauce to taste AND cook and then add the broth from Cambells chicken noodle

soup to them. It is customary to add teri beef to them or another kind of

meat and minced vegetables. They are fairly tasteless and pick up the taste

of what is added to them.

[Guest guest]

Here's how my mom cooks it:

Soaks the noodles in warm water for 10 minutes

Sautes onion, garlic & tomato in frying pan

Adds a can of drained tuna to the frying pan

Adds the softened noodles

Then adds some chicken broth, salt/pepper to taste

Very yummy as long as you like tuna!

Gil

Dr. Keshishian

11/8 - 264 lbs

11/26 - 240 lbs

> I am not sure about the carb content, but I know how to cook bean

threads

> (that's what ten years in Hawaii will do to you). It is called

long rice

> there and they are great in a variety of ways; they take quite a

bit of water

> to cook (it is absorbed). My daughters favorites are cook and then

add soy

> sauce to taste AND cook and then add the broth from Cambells

chicken noodle

> soup to them. It is customary to add teri beef to them or another

kind of

> meat and minced vegetables. They are fairly tasteless and pick up

the taste

> of what is added to them.