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Hi

I buy the ice botanicals from Costco. They are sweet, I water them down

quite a bit. One of the drinks will last all day because I water it down so

much.

Tia

Dr. Keshishian

10-18-01

<< Amy........oops, reread your email and see its about ice botanicals......

well......they arent that sweet tasting but the key lime I dont care for and

never did......I liked the mellon the best as it was mild tasting. you

would have to try them all to see what you like and what you dont.....

I gave all the key limes to a neighbor lol and kept the rest......I think

you will like the mellon flavor though. youll never know unless u try

them....by and large the Fruit H20 is the best there is as far as no strong

taste is concerned for our sensitive taste buds!

Judie >>

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Amy,

if you have sams club where you live get some Fruit H2O......delish and no

sugar or calories.....just flavored water and the orange is pretty good!

Comes in orange, strawberry and raspberry.

Case of 24 for 10.00

Hugs, Judie

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Crystal lite didn't taste good til my third week but it still doesn't

like to stay down. I am only coping with the hot tea thing.... oh,

and popsicles!

Hugs,

Ti

> Hi,

>

> So, at two weeks, I've been pretty good at getting in adequate

> amounts of water, not 8 glasses a day yet, but more than 48 ozs.

Now

> I'm getting annoyed with water and would love some variety.

Crystal

> Light is too sweet, even watered down. I'm craving fruit juice,

but

> that's sugar.

>

> Suggestions pleeeeease!

>

>

> Amy

> 12/5/01

> Dr. Jossart

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I love me some popsicles! Forgot about those. Do they count

as " water? " I'm not fond of green tea, but I think I can try some

chamomile again. Damn I miss my caffeine, some Earl Gray would taste

nice! lol

;-)

> > Hi,

> >

> > So, at two weeks, I've been pretty good at getting in adequate

> > amounts of water, not 8 glasses a day yet, but more than 48 ozs.

> Now

> > I'm getting annoyed with water and would love some variety.

> Crystal

> > Light is too sweet, even watered down. I'm craving fruit juice,

> but

> > that's sugar.

> >

> > Suggestions pleeeeease!

> >

> >

> > Amy

> > 12/5/01

> > Dr. Jossart

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Thanks Judie! No Sam's club...but Costco...maybe they'll have it.

I'll see if I can suck up to my brother to check it out for me.

:-)

Hugs back 'atcha,

Amy

> Amy,

> if you have sams club where you live get some Fruit H2O......delish

and no

> sugar or calories.....just flavored water and the orange is pretty

good!

> Comes in orange, strawberry and raspberry.

> Case of 24 for 10.00

>

> Hugs, Judie

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Amy,

Costco has Ice Botanicals but dont know about the Fruit H20.......the ice

botanicals are pretty good too and flavored with splenda so again, no

calories nor sugar!

Hugs....Judie

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Judie,

Are they as sweet as Crystal Light?

;-)

Amy

> Amy,

> Costco has Ice Botanicals but dont know about the Fruit

H20.......the ice

> botanicals are pretty good too and flavored with splenda so again,

no

> calories nor sugar!

>

> Hugs....Judie

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i diluted crystal light by half, and mixed the

ice tea with lemonade (if it is not to acidic for

you). Also, I dilute anything, even diet soda if

I have a desire, gatorade according to something

a nutritionist handed out has about half the

sugar of fruit juice. Also, a life safer for me,

sugar free " popsicles " or " freezer pops " (used to

get them at Kmart, cheap) and I would freeze

crystal light in ice cube trays, got some tiny

cube trays, made for good ice munching and

hydration.

LennyB

__________________________________________________

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Amy........oops, reread your email and see its about ice botanicals......

well......they arent that sweet tasting but the key lime I dont care for and

never did......I liked the mellon the best as it was mild tasting. you

would have to try them all to see what you like and what you dont.....

I gave all the key limes to a neighbor lol and kept the rest......I think

you will like the mellon flavor though. youll never know unless u try

them....by and large the Fruit H20 is the best there is as far as no strong

taste is concerned for our sensitive taste buds!

Judie

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The orange is the only one I tolerated..I can taste the chemical aftertaste of

Fruit H20..the rest of the case has been sitting in the trunk of my car for

months! What about watered down gatorade or lemon (actual squeezed lemon)

flavored water ?

Anita

> Amy,

> if you have sams club where you live get some Fruit H2O......delish and no

> sugar or calories.....just flavored water and the orange is pretty good!

> Comes in orange, strawberry and raspberry.

> Case of 24 for 10.00

>

> Hugs, Judie

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How about decaf? Personally I am craving coffee and I never drink

coffee! Might be tuff on the tummy though! Go for the

popsicles...Jossart told me to get em! and go for the earl gray and

chamomile!

Hugs,

Ti

> > > Hi,

> > >

> > > So, at two weeks, I've been pretty good at getting in adequate

> > > amounts of water, not 8 glasses a day yet, but more than 48

ozs.

> > Now

> > > I'm getting annoyed with water and would love some variety.

> > Crystal

> > > Light is too sweet, even watered down. I'm craving fruit

juice,

> > but

> > > that's sugar.

> > >

> > > Suggestions pleeeeease!

> > >

> > >

> > > Amy

> > > 12/5/01

> > > Dr. Jossart

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gatorade was so gross to me post op for several months! (even watered down!)

lemon squeezed water was ok but not the best. Everybodys tastes are

different after surgery.....even if your Fruit H20 has been in the trunk

this long you might find you like the other flavors ok now. Our tastes

change over the weeks......one never knows what he likes until he tries it.

Judie

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I was craving Starbucks (coffee at work sucks) and I finally got some today and

it was great! I was about to start chewing a few heads off my team..*grins* I

couldn't drink coffee or water until about 4 weeks though. Amy, what about

peppermint tea ? If you're nauseous at all, that's also great for it!

Anita

> > > > Hi,

> > > >

> > > > So, at two weeks, I've been pretty good at getting in adequate

> > > > amounts of water, not 8 glasses a day yet, but more than 48

> ozs.

> > > Now

> > > > I'm getting annoyed with water and would love some variety.

> > > Crystal

> > > > Light is too sweet, even watered down. I'm craving fruit

> juice,

> > > but

> > > > that's sugar.

> > > >

> > > > Suggestions pleeeeease!

> > > >

> > > >

> > > > Amy

> > > > 12/5/01

> > > > Dr. Jossart

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WHen I drink Crystal lite, I have been using the lemonade flavor and

squeezing some fresh lemon into it. Also I found a generic limeade flavor.

I squeeze some fresh lime into it also. I like the extra zing this gives the

flavor.

Sheri

9/28/01

Dr Herron

-46.5 lbs

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What about putting it in a slushy cup from the

freezer, stir like crazy and then you'd have a

slushie!

dee

--- Lenny B wrote:

> i diluted crystal light by half, and mixed the

> ice tea with lemonade (if it is not to acidic for

> you). Also, I dilute anything, even diet soda if

> I have a desire, gatorade according to something

> a nutritionist handed out has about half the

> sugar of fruit juice. Also, a life safer for me,

> sugar free " popsicles " or " freezer pops " (used to

> get them at Kmart, cheap) and I would freeze

> crystal light in ice cube trays, got some tiny

> cube trays, made for good ice munching and

> hydration.

> LennyB

>

> __________________________________________________

>

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