Guest guest Posted July 13, 2001 Report Share Posted July 13, 2001 I am 6 months out and seem to run into plateaus everytime i turn around. I have had 2-3 big ones that have lasted 4 weeks at a time. Other plateaus are around 2 weeks at a time. I drink 80 oz of water a day and try to get in enough protein. I dont get alot of excersie because i have a leg problem. I was totally on crutches and used a wheelchair before surgery and am now able to get around sometimes without even a cane. Over the weekend i walked a least 3/4 of a mile and i plan on adding water therapy to help my leg. so i can walk further an more often I am unable to bike or do aerobics because of my leg. also, i am wondering if i am eating too much or not enough. last nite i had 4 oreo cookies and dropped a pound and a half. so go figure. I wondering if anyone could tell me how much they were eating at 6 months. And i am very depressed over my weight loss and confused. The week before my surgery at the dr's office i weighed 420, the day of surgery i weighed 435, the extra 15 pounds had to be water but 435 is what i having been using as my guide. so with 435 as the starting point i have lost 111.5 but my doctor said he was going by 420 which makes the loss 96.5 which is depressing./ he said he wanted to see at a 100 pound loss by 6 months out. so in that way i feel like a failure. when i was in the hospital i gained at least 30 pounds of water weight, not sure how much exactly because after it got to 465 the nurses wouldnt let me see the scale because i would panic.So i am sorry to whine and complain but i am worried that i am ruining my chance at weight loss or that it is not working me On a mn support group I am on which is filled with mostly rny people they said i was eating too many carbs such as bread, noodles and things. so i am just a confused 6 month post op/ please help. Carol Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.