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Going off Corn - Help!

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Hello,

At least a half a year ago I got this great email from someone that gave me

much information about going corn-free, but unfortunately at the time, I

just couldn't add anything to my heavy load, so I didn't begin. Now I'm

looking for the email and don't have it.

I am in desperate need of information about going corn-free. Any little bit

would help, where to begin...Her diet consists of " Eggs " in the morning with

Ketchup (Corn), GFCF Bread w/ Fleischmann's No salt margarine (Corn),

Smuckers Jelly (Corn) for school lunches and then dinner at home which is

usually chicken, rice or potatoes, vegetable, etc...

Baking of course has been great because Fleischmann's tastes so normal that

the whole family eats GFCF desserts. I don't know how to even begin going

corn-free.

Is there a book out there that gives the ins and outs?

I know that the corn is an issue, but have feared that it would be the most

difficult to give up for quite awhile and due to my Father's (Hit & Run)

Death two years ago, I couldn't seem to get my stuff together to begin, but

It has been 2 years now and I need to get this started - I know that my

daughter will benefit GREATLY!!!!

Thank you for any help that you pass my way!!!

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