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CONGRATULATIONS!!! THAT IS SO TERRIFIC!!!! =)

I am very proud of you!!!

milestone

Hey, Hey, Hey,

Just wanted to let everyone know that I hit a milestone today.

I hit the 300's today!!!!!!!!!!!!!!!!

I weighed this am 399. That's a total of 85 pounds since 9/20, just a few

days short of 3 months. I just had to let you guys know. I haven't seen

300's since I got my driver's license renewed!!!!!!!!

WWWWWOOOOOOOOOOOHHHHHHHHHHHOOOOOOOOOOOOO for me. May God be Praised.

And Dr. Hess was afraid I wouldn't make it off the table. It is amazing what

prayers will do.

Later n Lighter

Life by God

Body by Hess

----------------------------------------------------------------------

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,

Congratulations!!! That is fantastic! Please continue to share each

and every milestone...it encourages me so much!

Huge hugs,

Theresa

> Hey, Hey, Hey,

> Just wanted to let everyone know that I hit a milestone today.

> I hit the 300's today!!!!!!!!!!!!!!!!

> I weighed this am 399. That's a total of 85 pounds since 9/20, just

a few

> days short of 3 months. I just had to let you guys know. I haven't

seen

> 300's since I got my driver's license renewed!!!!!!!!

> WWWWWOOOOOOOOOOOHHHHHHHHHHHOOOOOOOOOOOOO for me. May God be Praised.

> And Dr. Hess was afraid I wouldn't make it off the table. It is

amazing what

> prayers will do.

> Later n Lighter

>

> Life by God

> Body by Hess

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Just wanted to let everyone know that I hit a milestone today.

I hit the 300's today!!!!!!!!!!!!!!!!

Congratulations Val!!! That is terrific news. It is great to see you

posting here. Praise God for your new lease on life!

Pam

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  • 7 years later...

MamaSher; IPF 2006, NSIP, PH 2009, OR.Don't fret about tomorrow, God is already there!

From: Bob Dopher

Sent: Saturday, December 12, 2009 9:27 AM

To: Breathe-Support

Subject: Milestone

For the past 3-4 months I’ve noticed that my O2 sats have been dropping lower when I exercised or otherwise exerted myself, and found that I was having trouble negotiating inclines when I was at the get together in Chattanooga back in Oct. I had had two six min walks in the previous three months, one of which showed that I didn’t drop below 90 percent and the other I failed because of my pulse rate going sky high. After explaining all this to my new Pulmo here in Melbourne, he scheduled another 6 min walk. The results were as I expected, dropping to 84 percent before being stopped and put on oxygen, and it looks as though I will now be on O2 for exertion.

At one point the 6 min walk generated a little personal amusement. After I was hooked up to oxygen, I took off and started walking as I normally do. Glancing at the oximeter, I saw that the sats were dropping like a rock again. I’m going “Oh No! O2 isn’t helping!” At about this point the young lady who was administering the test tells me to breathe in deeply through my nose and out slowly through my mouth. Big DUH moment. How could I possibly get oxygen if I’m breathing in through my mouth? Looks like I’m going to have to retrain myself to breathe right, as I found that very difficult to do.

Not sure how I feel about having personally met this milestone. On the one hand it’s nice to have finally convinced someone that I needed help, but it is a tad depressing knowing that I need it. But life goes on. I now have a new learning opportunity and will go back and review everything written here re oxygen equipment, providers, etc. I know the info is here ‘cause I’ve seen it. It’s just that this severe case of CRS that I have forces me to constantly review. J

Bob Dopher 67 IPF 04/07

No virus found in this incoming message.Checked by AVG - www.avg.com Version: 9.0.716 / Virus Database: 270.14.103/2558 - Release Date: 12/11/09 02:06:00

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makes some very valid points. I would drink 8 ounces of water BEFORE

starting exercise and have water available DURING exercise. Yes, the breathing

technique makes a big difference too. That is what they attributed my marked

improvement in distance on my final six minute walk test as opposed to my

" incoming " 6 minute walk test.

Stefani 61 year old Utahn

ILD 2/2006, NSIP (fibrotic) 10/2009, Diabetes II 2/2006, Sleep Apnea 4/2009

>

>

>

> Subject: Milestone

> To: Breathe-Support

> Date: Saturday, December 12, 2009, 12:27 PM

>

>

>  

>

>

>

>

>

> For the past 3-4 months I’ve noticed that my O2 sats have been dropping

lower when I exercised or otherwise exerted myself, and found that I was having

trouble negotiating inclines when I was at the get together in Chattanooga back

in Oct. I had had two six min walks in the previous three months, one of  which

showed that I didn’t drop below 90 percent and the other I failed because of

my pulse rate going sky high. After explaining all this to my new Pulmo here in

Melbourne, he scheduled another 6 min walk. The results were as I expected,

dropping to 84 percent before being stopped and put on oxygen, and it looks as

though I will now be on O2 for exertion.

>  

> At one point the 6 min walk generated a little personal amusement. After I was

hooked up to oxygen, I took off and started  walking as I normally do. Glancing

at the oximeter, I saw that the sats were dropping like a rock again. I’m

going “Oh No! O2 isn’t helping!†At about this point the young lady who

was administering the test tells me to breathe in deeply through my nose and out

slowly through my mouth. Big DUH moment. How could I possibly get oxygen if

I’m breathing in through my mouth? Looks like I’m going to have to retrain

myself to breathe right, as I found that very difficult to do.

>  

> Not sure how I feel about having personally met this milestone. On the one

hand it’s nice to have finally convinced someone that I needed help, but it is

a tad depressing knowing that I need it. But life goes on. I now have a new

learning opportunity and will go back and review everything written here re

oxygen equipment, providers, etc. I know the info is here ‘cause I’ve seen

it. It’s just that this severe case of CRS that I have forces me to constantly

review. J

>  

> Bob Dopher  67 IPF 04/07

>  

>  

>

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"Smell the roses,

Blow out the candles"

is a good way to remember pursed lip breathing

Pink Joyce R (IPF 3/06) IFA 5/09 Pennsylvania

Donate Life Listed 1/09 Inactive 4/09

www.transplantfund.org---

Subject: Re: MilestoneTo: Breathe-Support Date: Sunday, December 13, 2009, 4:14 PM

Friend: My memory is shot and I sometimes can not spell or remember medical terms. I have two very good solutions for you.

1. Use lip-sink breathing techniques when you exercise. It will bring your oxygen level fast . I forgot to use it every minute of my last six walk and mine dropped to 86. I was walking fast.

2. Drink water or fluids often and before(during if possible) you exercise. It doesn't take much water to bring improvement. This too will bring up your oxygen level fast. Burns

From: Bob Dopher <rdopher (AT) gmail (DOT) com>Subject: MilestoneTo: Breathe-Support@ yahoogroups. comDate: Saturday, December 12, 2009, 12:27 PM

For the past 3-4 months I’ve noticed that my O2 sats have been dropping lower when I exercised or otherwise exerted myself, and found that I was having trouble negotiating inclines when I was at the get together in Chattanooga back in Oct. I had had two six min walks in the previous three months, one of which showed that I didn’t drop below 90 percent and the other I failed because of my pulse rate going sky high. After explaining all this to my new Pulmo here in Melbourne, he scheduled another 6 min walk. The results were as I expected, dropping to 84 percent before being stopped and put on oxygen, and it looks as though I will now be on O2 for exertion.

At one point the 6 min walk generated a little personal amusement. After I was hooked up to oxygen, I took off and started walking as I normally do. Glancing at the oximeter, I saw that the sats were dropping like a rock again. I’m going “Oh No! O2 isn’t helping!†At about this point the young lady who was administering the test tells me to breathe in deeply through my nose and out slowly through my mouth. Big DUH moment. How could I possibly get oxygen if I’m breathing in through my mouth? Looks like I’m going to have to retrain myself to breathe right, as I found that very difficult to do.

Not sure how I feel about having personally met this milestone. On the one hand it’s nice to have finally convinced someone that I needed help, but it is a tad depressing knowing that I need it. But life goes on. I now have a new learning opportunity and will go back and review everything written here re oxygen equipment, providers, etc. I know the info is here ‘cause I’ve seen it. It’s just that this severe case of CRS that I have forces me to constantly review. J Bob Dopher 67 IPF 04/07

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Thanks Joyce!!!!!!!!!

From: Bob Dopher <rdopher (AT) gmail (DOT) com>Subject: MilestoneTo: Breathe-Support@ yahoogroups. comDate: Saturday, December 12, 2009, 12:27 PM

For the past 3-4 months I’ve noticed that my O2 sats have been dropping lower when I exercised or otherwise exerted myself, and found that I was having trouble negotiating inclines when I was at the get together in Chattanooga back in Oct. I had had two six min walks in the previous three months, one of which showed that I didn’t drop below 90 percent and the other I failed because of my pulse rate going sky high. After explaining all this to my new Pulmo here in Melbourne, he scheduled another 6 min walk. The results were as I expected, dropping to 84 percent before being stopped and put on oxygen, and it looks as though I will now be on O2 for exertion.

At one point the 6 min walk generated a little personal amusement. After I was hooked up to oxygen, I took off and started walking as I normally do. Glancing at the oximeter, I saw that the sats were dropping like a rock again. I’m going “Oh No! O2 isn’t helping!†At about this point the young lady who was administering the test tells me to breathe in deeply through my nose and out slowly through my mouth. Big DUH moment. How could I possibly get oxygen if I’m breathing in through my mouth? Looks like I’m going to have to retrain myself to breathe right, as I found that very difficult to do.

Not sure how I feel about having personally met this milestone. On the one hand it’s nice to have finally convinced someone that I needed help, but it is a tad depressing knowing that I need it. But life goes on. I now have a new learning opportunity and will go back and review everything written here re oxygen equipment, providers, etc. I know the info is here ‘cause I’ve seen it. It’s just that this severe case of CRS that I have forces me to constantly review. J Bob Dopher 67 IPF 04/07

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Sharon,

It's really difficult to comment on this when I don't know the type of inhaler you were using and how much you were using it. I can say that it's never good to over use any type of respiratory medication. They are all best used according to the directions given to you by your doctor.

Sometimes medications can have what's called a "rebound effect" if they are used to excess. This means that they can make your symptoms worse instead of better. This may have been what the nurse was trying to communicate to you.

Beth

Moderator

Fibrotic NSIP 06/06 Dermatomyositis 11/08

To: Breathe-Support Sent: Mon, December 14, 2009 9:35:55 AMSubject: Re: Re: Milestone

Thanks Beth , Your always there when needed. Now another question. While at the hospital visiting my brother in law whose ALS is now progressing rapidly,. He is down to a ventilator, cannot move at all and has tubes everywhere . It was very sad and it started to make my breathing difficult . I had to leave the room and a nurse in the hallway told me to get using my inhaler so much that it can make my breathing worse. By being so upset I thought it would help. Do you know why she said that? I feel blessed that I am not him and I wish he would pass to end his suffering

Sharon asthma ph 2008

From: Stefani <sfshaner (AT) gmail (DOT) com>Subject: Re: MilestoneTo: Breathe-Support@ yahoogroups. comDate: Sunday, December 13, 2009, 5:59 PM

makes some very valid points. I would drink 8 ounces of water BEFORE starting exercise and have water available DURING exercise. Yes, the breathing technique makes a big difference too. That is what they attributed my marked improvement in distance on my final six minute walk test as opposed to my "incoming" 6 minute walk test.Stefani 61 year old UtahnILD 2/2006, NSIP (fibrotic) 10/2009, Diabetes II 2/2006, Sleep Apnea 4/2009> > > From: Bob Dopher <rdopher@... >> Subject: Milestone> To: Breathe-Support@ yahoogroups. com> Date: Saturday, December 12, 2009, 12:27 PM> > > > > > > > > For the past 3-4 months I’ve noticed that my O2 sats have been dropping lower when I exercised or otherwise exerted myself, and found that I was

having trouble negotiating inclines when I was at the get together in Chattanooga back in Oct. I had had two six min walks in the previous three months, one of which showed that I didn’t drop below 90 percent and the other I failed because of my pulse rate going sky high. After explaining all this to my new Pulmo here in Melbourne, he scheduled another 6 min walk. The results were as I expected, dropping to 84 percent before being stopped and put on oxygen, and it looks as though I will now be on O2 for exertion. > > At one point the 6 min walk generated a little personal amusement. After I was hooked up to oxygen, I took off and started walking as I normally do. Glancing at the oximeter, I saw that the sats were dropping like a rock again. I’m going “Oh No! O2 isn’t helping!†At about this point the young lady who was administering the test tells me to breathe in deeply through my nose and out slowly through my

mouth. Big DUH moment. How could I possibly get oxygen if I’m breathing in through my mouth? Looks like I’m going to have to retrain myself to breathe right, as I found that very difficult to do. > > Not sure how I feel about having personally met this milestone. On the one hand it’s nice to have finally convinced someone that I needed help, but it is a tad depressing knowing that I need it. But life goes on. I now have a new learning opportunity and will go back and review everything written here re oxygen equipment, providers, etc. I know the info is here ‘cause I’ve seen it. It’s just that this severe case of CRS that I have forces me to constantly review. J> > Bob Dopher 67 IPF 04/07> >

>

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Sharon

the nurse probably does not understand your disease and what would have helped you the most -- sounds like a hug, hand holding and a few deep breaths would have helped.

sorry to hear about your brother in law

my ex has ALS. Every time i see him, i get very upset. very, very sad, but he keeps going on.

He has been on a ventilator, feeding tube and unable move for several years

he is able to live at home with a wife who takes great care of him, they also have full time help for him, and people to come to the house in the morning and evening to get him in and out of bed

he spends the daytime hours in a wheelchair in the living room watching TV, visiting with family and friends. They were also able to get a specially made computer for him that he controls with his eyes. This has helped with his communication

Watching Bruce fight this horrible disease has been a motivating force in my battle against pulmonary fibrosis. He was diagnosed in 2000, i was diagnosed in 2006.

I can't imagine what our children are going through watching both of us.

as Jill says, even though i do need oxygen, at least i can walk and talk, eat and take care of myself.

Pink Joyce R (IPF 3/06) IFA 5/09 Pennsylvania

Donate Life Listed 1/09 Inactive 4/09

www.transplantfund.org---

Subject: Re: Re: MilestoneTo: Breathe-Support Date: Monday, December 14, 2009, 9:35 AM

Thanks Beth , Your always there when needed. Now another question. While at the hospital visiting my brother in law whose ALS is now progressing rapidly,. He is down to a ventilator, cannot move at all and has tubes everywhere . It was very sad and it started to make my breathing difficult . I had to leave the room and a nurse in the hallway told me to get using my inhaler so much that it can make my breathing worse. By being so upset I thought it would help. Do you know why she said that? I feel blessed that I am not him and I wish he would pass to end his suffering

Sharon asthma ph 2008

From: Stefani <sfshaner (AT) gmail (DOT) com>Subject: Re: MilestoneTo: Breathe-Support@ yahoogroups. comDate: Sunday, December 13, 2009, 5:59 PM

makes some very valid points. I would drink 8 ounces of water BEFORE starting exercise and have water available DURING exercise. Yes, the breathing technique makes a big difference too. That is what they attributed my marked improvement in distance on my final six minute walk test as opposed to my "incoming" 6 minute walk test.Stefani 61 year old UtahnILD 2/2006, NSIP (fibrotic) 10/2009, Diabetes II 2/2006, Sleep Apnea 4/2009> > > From: Bob Dopher <rdopher@... >> Subject: Milestone> To: Breathe-Support@ yahoogroups. com> Date: Saturday, December 12, 2009, 12:27 PM> > > > > > > > > For the past 3-4 months I’ve noticed that my O2 sats have been dropping lower when I exercised or otherwise exerted myself, and found that I was

having trouble negotiating inclines when I was at the get together in Chattanooga back in Oct. I had had two six min walks in the previous three months, one of which showed that I didn’t drop below 90 percent and the other I failed because of my pulse rate going sky high. After explaining all this to my new Pulmo here in Melbourne, he scheduled another 6 min walk. The results were as I expected, dropping to 84 percent before being stopped and put on oxygen, and it looks as though I will now be on O2 for exertion. > > At one point the 6 min walk generated a little personal amusement. After I was hooked up to oxygen, I took off and started walking as I normally do. Glancing at the oximeter, I saw that the sats were dropping like a rock again. I’m going “Oh No! O2 isn’t helping!†At about this point the young lady who was administering the test tells me to breathe in deeply through my nose and out slowly through my

mouth. Big DUH moment. How could I possibly get oxygen if I’m breathing in through my mouth? Looks like I’m going to have to retrain myself to breathe right, as I found that very difficult to do. > > Not sure how I feel about having personally met this milestone. On the one hand it’s nice to have finally convinced someone that I needed help, but it is a tad depressing knowing that I need it. But life goes on. I now have a new learning opportunity and will go back and review everything written here re oxygen equipment, providers, etc. I know the info is here ‘cause I’ve seen it. It’s just that this severe case of CRS that I have forces me to constantly review. J> > Bob Dopher 67 IPF 04/07> >

>

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Thanks Joyce, you understand ALS.

sharon asthma ph

From: Stefani <sfshaner (AT) gmail (DOT) com>Subject: Re: MilestoneTo: Breathe-Support@ yahoogroups. comDate: Sunday, December 13, 2009, 5:59 PM

makes some very valid points. I would drink 8 ounces of water BEFORE starting exercise and have water available DURING exercise. Yes, the breathing technique makes a big difference too. That is what they attributed my marked improvement in distance on my final six minute walk test as opposed to my "incoming" 6 minute walk test.Stefani 61 year old UtahnILD 2/2006, NSIP (fibrotic) 10/2009, Diabetes II 2/2006, Sleep Apnea 4/2009> > > From: Bob Dopher <rdopher@... >> Subject: Milestone> To: Breathe-Support@ yahoogroups. com> Date: Saturday, December 12, 2009, 12:27 PM> > > > > > > > > For the past 3-4 months I’ve noticed that my O2 sats have been dropping lower when I exercised or otherwise exerted myself, and found that I was

having trouble negotiating inclines when I was at the get together in Chattanooga back in Oct. I had had two six min walks in the previous three months, one of which showed that I didn’t drop below 90 percent and the other I failed because of my pulse rate going sky high. After explaining all this to my new Pulmo here in Melbourne, he scheduled another 6 min walk. The results were as I expected, dropping to 84 percent before being stopped and put on oxygen, and it looks as though I will now be on O2 for exertion. > > At one point the 6 min walk generated a little personal amusement. After I was hooked up to oxygen, I took off and started walking as I normally do. Glancing at the oximeter, I saw that the sats were dropping like a rock again. I’m going “Oh No! O2 isn’t helping!†At about this point the young lady who was administering the test tells me to breathe in deeply through my nose and out slowly through my

mouth. Big DUH moment. How could I possibly get oxygen if I’m breathing in through my mouth? Looks like I’m going to have to retrain myself to breathe right, as I found that very difficult to do. > > Not sure how I feel about having personally met this milestone. On the one hand it’s nice to have finally convinced someone that I needed help, but it is a tad depressing knowing that I need it. But life goes on. I now have a new learning opportunity and will go back and review everything written here re oxygen equipment, providers, etc. I know the info is here ‘cause I’ve seen it. It’s just that this severe case of CRS that I have forces me to constantly review. J> > Bob Dopher 67 IPF 04/07> >

>

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unfortunately i do

at this point in my life it makes PF look like a piece of cake

and we all know it's not

Pink Joyce R (IPF 3/06) IFA 5/09 Pennsylvania

Donate Life Listed 1/09 Inactive 4/09

www.transplantfund.org---

Subject: Re: Re: MilestoneTo: Breathe-Support Date: Monday, December 14, 2009, 12:37 PM

Thanks Joyce, you understand ALS.

sharon asthma ph

From: Stefani <sfshaner (AT) gmail (DOT) com>Subject: Re: MilestoneTo: Breathe-Support@ yahoogroups. comDate: Sunday, December 13, 2009, 5:59 PM

makes some very valid points. I would drink 8 ounces of water BEFORE starting exercise and have water available DURING exercise. Yes, the breathing technique makes a big difference too. That is what they attributed my marked improvement in distance on my final six minute walk test as opposed to my "incoming" 6 minute walk test.Stefani 61 year old UtahnILD 2/2006, NSIP (fibrotic) 10/2009, Diabetes II 2/2006, Sleep Apnea 4/2009> > > From: Bob Dopher <rdopher@... >> Subject: Milestone> To: Breathe-Support@ yahoogroups. com> Date: Saturday, December 12, 2009, 12:27 PM> > > > > > > > > For the past 3-4 months I’ve noticed that my O2 sats have been dropping lower when I exercised or otherwise exerted myself, and found that I was

having trouble negotiating inclines when I was at the get together in Chattanooga back in Oct. I had had two six min walks in the previous three months, one of which showed that I didn’t drop below 90 percent and the other I failed because of my pulse rate going sky high. After explaining all this to my new Pulmo here in Melbourne, he scheduled another 6 min walk. The results were as I expected, dropping to 84 percent before being stopped and put on oxygen, and it looks as though I will now be on O2 for exertion. > > At one point the 6 min walk generated a little personal amusement. After I was hooked up to oxygen, I took off and started walking as I normally do. Glancing at the oximeter, I saw that the sats were dropping like a rock again. I’m going “Oh No! O2 isn’t helping!†At about this point the young lady who was administering the test tells me to breathe in deeply through my nose and out slowly through my

mouth. Big DUH moment. How could I possibly get oxygen if I’m breathing in through my mouth? Looks like I’m going to have to retrain myself to breathe right, as I found that very difficult to do. > > Not sure how I feel about having personally met this milestone. On the one hand it’s nice to have finally convinced someone that I needed help, but it is a tad depressing knowing that I need it. But life goes on. I now have a new learning opportunity and will go back and review everything written here re oxygen equipment, providers, etc. I know the info is here ‘cause I’ve seen it. It’s just that this severe case of CRS that I have forces me to constantly review. J> > Bob Dopher 67 IPF 04/07> >

>

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