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Baked Potato/Rice topping

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Does anyone have any ideas with what I could put on a baked potato or

rice for my GFCF son? He is allergic to soy, corn, broccoli,

zucchini and the list goes on. The soy allergy limits us from

imitation cheese & soy sauce. I am thinking of not only making it a

meal such as chili on top but also looking for just simple spice

combinations (I am clueless with anything beyond salt & pepper). I

figure this will also help if we eat out. We can bring the topping

and just order a plain baked potato or white rice at an asian

restaurant. My son doesn't mind us bringing food as long as he gets

something they serve too.

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All of Mrs. Dash is gluten/casein free, I checked on this a couple months

back. We use these all the time, perhaps you can find a blend your son will

like.

Lolita

>Does anyone have any ideas with what I could put on a baked potato or

>rice for my GFCF son? He is allergic to soy, corn, broccoli,

>zucchini and the list goes on. The soy allergy limits us from

>imitation cheese & soy sauce. I am thinking of not only making it a

>meal such as chili on top but also looking for just simple spice

>combinations (I am clueless with anything beyond salt & pepper). I

>figure this will also help if we eat out. We can bring the topping

>and just order a plain baked potato or white rice at an asian

>restaurant. My son doesn't mind us bringing food as long as he gets

>something they serve too.

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Thank you. I have Mrs. Dash and everytime I want to use it I don't

because I don't know it's status. Then when I am able to check on it

I forget.

> All of Mrs. Dash is gluten/casein free, I checked on this a couple

months

> back. We use these all the time, perhaps you can find a blend your

son will

> like.

>

> Lolita

>

>

>

> >Does anyone have any ideas with what I could put on a baked potato

or

> >rice for my GFCF son? He is allergic to soy, corn, broccoli,

> >zucchini and the list goes on. The soy allergy limits us from

> >imitation cheese & soy sauce. I am thinking of not only making it

a

> >meal such as chili on top but also looking for just simple spice

> >combinations (I am clueless with anything beyond salt & pepper). I

> >figure this will also help if we eat out. We can bring the topping

> >and just order a plain baked potato or white rice at an asian

> >restaurant. My son doesn't mind us bringing food as long as he

gets

> >something they serve too.

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