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Epson Salt & Sleep

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To Holly-I understand completely! Sounds like you're doing very well. I'm

very new at it & not as confident yet; 's only been casein free less than

a week & it's already been challenging. I've pretty much cleaned the gluten

out from breakfast, lunch, & snacks, & he's not happy already. I wonder if he

could be having withdrawal already???

To all: I also am giving him & his brother those epson salt baths. Last night

he really got upset afterward; head banging & tantruming...I assume that's

that reaction some folks were talking about a week or so ago? To all with

experience with the bath - does that subside eventually & they calm down?

Does the calmness extend toward daytime calm as well as better sleep? He's

still not sleeping through & wakes up too early; but I've only just started

the baths a few days ago. I was wondering if it takes a while & he'll calm

down more & more? (Melatonin upsets him incredibly so I can't use it; has

anyone seen that reaction?).

Thanks Holly & everyone!

Michele

(, ASD, 7yrs, Logan, 3.5 yrs)

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