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Sugar Lovers Unite!

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Hi. Yeah, it's I again. I know, but there's not much else to do

except clean the house, and if I do that, then my family will figure

out what a relatively easy recovery I'm having after laparoscopic

surgery. Then, it'll be all over. No more meals cooked for me; no

more house cleaning; no more people feeling sorry for me. So what do

I do to pass the time? I write long-winded messages to post on this

board.

I read Nick's message about how little to no sugar intake for the

first six months after surgery improves weight loss during that peak

period of time. How about this, though: remember Optifast and other

similar diets? Remember how when you started to eat normally your

body freaked out and put on tons of weight? Moreover, you were so

excited to eat that you probably overate on top of it all? Well, I

will venture to say that this same thing could happen if you don't

allow sugar/refined carbs in your diet. Instead, why not put

the " first six months " emphasis on exercise, which is one of the best

possible things that you can do for your body for the rest of your

life? Diet/restrictive mentalities messed us up before; let's not do

it again!

What do you think?

Best,

Dr. Gagner, NYC

lap BPD/DS

11-20-01

highest weight: 309

surgery weight: 293

current weight: 272

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