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Re: GFCF snacks?

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I am still new to the diet but sending my son with his own snack to

Sunday School has been a real challenge. So far what has worked best

is potato chips, raisins (SunMaid said they do not use flour in their

canisters), cereal (Gorilla Munch, Pandas, Corn Pops), gummy bears

and GFCF cookies.

> Hello all,

>

> We are in the process of setting up a special needs program at our

> church, and I am hoping to get a list of snacks that would work in

> that setting...things that won't spoil, are easy to fix, and

> (hopefully) are not real messy.

>

> Thanks for any ideas...I'm thinking of things like dried fruit, but

I

> don't know if those have to be screened in any way...we are not

doing

> the diet, but I want to respect the needs of the other kids, and it

> sure won't hurt my son, either.

>

> Thanks,

> Raena

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list of snacks that would work in

> that setting...things that won't spoil, are easy to fix, and

> (hopefully) are not real messy.

>

> Thanks for any ideas...I'm thinking of things like dried fruit, but

I

> don't know if those have to be screened in any way...

***

Raena, how about popcorn? My son loves those! (who's kid doesn't?) :o)

I know Jolly popcorn is gfcf: you have to make it at home either in

an air popper or on the stove, and all you put in the pan is oil, so

it stays helthy (I use olive oil).

Wasa Crackers are wheat-gluten-lactose free, but are kinda expensive.

Rice cakes work as well: my sone loves them with peanut or almond

butter on it, but they are ok also plain. :o)

And rice crackers.

For raisins and such, you have to make sure they are the one in bags

(like the sunmaid ones) b/c those are sure free of flour (they

usually flour the container they are put in to keep them from getting

stuck).

My son can't do raisins anyway, so I am not sure if that brand is ok.

Also Tim's potato chips are gfcf and corn chips or corn tortillas

(dried up a bit in the oven they come out crispy).

Plus all the cereals and gfcf cokies and such.

Maybe the parents could take turns into baking some gfcf muffins and

cookies etc?

Good luck :o)

Cristina-WA

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> Hello all,

>

> We are in the process of setting up a special needs program at our

> church, and I am hoping to get a list of snacks that would work in

> that setting...things that won't spoil, are easy to fix, and

> (hopefully) are not real messy.

You can try some of the ideas on my gfcf school lunch ideas page. I

hope it helps you.

http://home.pacbell.net/cscomp/lunch.htm

Dana

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Hello all,

Just wanted to take a chance to say thanks for all the ideas for

snacks for our Special Needs church class. I now have some resources

and can plan how to go about this portion of the program.

Now all we have to do is get the room ready...then we're set to fly

with it.

Raena

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