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Post-op recipes

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Dear Al,

I'm 5 weeks post-op and a few days ago re-discovered how good frozen

dinners/entrees can be. I sampled some Smart Ones, Lean Cuisines, etc. Many

have as much as 20 - 25 grams of protein. For me they are a godsend right

now, even though sometimes I can't finish the whole thing. They are low in

fat, so that's good. I don't choose ones that obviously have milk/cheese in

them, and I take Lactaid before I eat one in case it has dairy in it (I seem

to be very lactose-intolerant since surgery).

You can get some variety and not have to spend time in the kitchen cooking

or cleaning up. You also can get lots of variety. Give 'em a try.

I hope this helps.

Blessings,

Robyn

VBG to DS 10/21/01

Dr. K

-40 lbs forever

Digest Number 5018

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