Guest guest Posted October 9, 2001 Report Share Posted October 9, 2001 I've never confirmed, but according to my celiac sister Tyson precooked chicken-(not breaded, there is a whole chicken, a breast or drum sticks) are gf. They freeze well and I can just defrost at the last minute as needed, also I just called and steak-ums are gf. They cook in seconds. I also pop open canned lima beans, carrots, corn, etc which they think is finger food, although I'm moving to organic to avoid pesticides and lead in the can. Oh no, I may have to use a can opener! I also get the individual frozen chicken pieces from Trader Joes and just cook them in any sauce - tomato, pinapple salsa from Trader Joes, throW in frozen veggies and serve over minute rice. I'm almost embarressed to confess I'm such a gourmet chef (haha) but my kids will eat anything and my husband just goes out for chinese if he has politely eaten a little burt needs a meal. Helene Quote Link to comment Share on other sites More sharing options...
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