Guest guest Posted November 3, 2001 Report Share Posted November 3, 2001 Hi , I mentioned in another post about what we do with rice protein. For a shake you can add ice cubes, and tolerated fruit and fruit juice and throw it in a blender or freeze it in popsicle moulds. Just make sure that the protein you buy is GFCF, sometimes you have to look a little deeper than the label and ask for literature on the product. > What exactly would be in protein shake? > > Thanks! Quote Link to comment Share on other sites More sharing options...
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