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RE: GFCFSF

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,

Bummer. Have you tried cashew butter? I like it, but know what you

mean about picky palates! There is also sesame butter, never tried

that. Those are in larger grocery stores or Whole Foods.

Janelle

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, You can use Spectrum spread as a margerine sub.

Flour mixes are:

White Flour: 2 parts white rice flour, 1/3 part tapioca starch, 2/3 potato

starch.

Brown flour mix: 2/3 part Garfava Flour, 1/3 part sorghum (also called

Jowar), 1 part cornstarch (or arrowroot), 1 part tapioca starch

The Brown mix makes good waffles, but became gummy when I tried to use it to

make cranberry bread. You can use it as a substitute for wheat flour.

Don't forget to add 1 tsp of xantham gum per cup of flour mix or as directed

if it is a GF recipe.

All ingredients available from Miss Roben's if you can't get them locally.

Sorry I don't have more suggestions, I have an extremely picky 2 year old

who won't even try anything.

We are GFCFSF and peanut and corn free, too!!

Good luck!

GFCFSF

Can someone please give me some specific brands of food that I can use now

that I discovered soy (and peanut too.UGH!!!) has to go. Margarine, mayo,

and

others. I do the corn chip bit and can substitute flours (tho I would like

the ratio of flours listed to make the flour mix most recommended). We have

made almosnd butter and jelly sandwiches on rice cakes, but that is the only

luncg I have managed to get past the pinicky palate of ASpergers 10 yr old.

ANy food substitutions and brands you can recommend would be appreciated.

Especially grocery store or health food store items. Thanks, D

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*

The only safe mayonaise I have found that is GFCFSF is from Miss Robens.

It is called " Canoline " and we use it ALL the time. Besides just for

sandwiches I use it for a cold pasta/chicken salad.

My almond butter I but at Trader Joes (the cheapest I have found it).

Miss Robens even has chocolate pieces chips that are GFCFSF too. Get one

of her catalogs 1- or go online at www.missroben.com . I am

VERY pleased with their service. I call my orders in (I have no internet

service) and this way I can ask all my questions too.

(LJs mom) in NY

*

On Tue, 27 Nov 2001 21:21:14 EST STEVORJULE@... writes:

> Can someone please give me some specific brands of food that I can

> use now

> that I discovered soy (and peanut too.UGH!!!) has to go. Margarine,

> mayo, and

> others.

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