Bean noodles/ coconut butter, flax spread

[Guest guest]

Hi all,

I just found a site that sells noodles made from legumes and rice,

It's at www3.telus.net/noodles , it may be a good way to get in extra

protein. #1-, they are called natural noodles, ingredient

list says brown rice, lentils. There are 5 different kinds.

Also I found a recipie for a margarine substitute.

1 cup Omega Nutrition Coconut Butter

1/2 cup Omega Nutrition Flax Seed Oil

Place flax oil in freezer for at least 2 hours. Melt coconut butter

(low temperature). Remove from heat. Add frozen flax oil. Blend and

keep in refrigerator for up to six weeks. Store in opaque container

to prolong life. Not for cooking or baking.