Guest guest Posted December 7, 2001 Report Share Posted December 7, 2001 Dear Sue, As a rule of thumb, each 1 oz. serving of fish, chicken or meat has approximately 7 grams of protein. Jodi > Hey.. does anyone know how much protein is in each ounce of fish? > Does it vary from species to species? I like grouper and have been > eating lots of it over the last week or so.. any comments? > Love, > sue > postop 9/11/01 -65lbs > Dr. Warden > Ocean Sps, MS Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 7, 2001 Report Share Posted December 7, 2001 Thanks Jodi.. ) > > Hey.. does anyone know how much protein is in each ounce of fish? > > Does it vary from species to species? I like grouper and have been > > eating lots of it over the last week or so.. any comments? > > Love, > > sue > > postop 9/11/01 -65lbs > > Dr. Warden > > Ocean Sps, MS Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.