Guest guest Posted November 7, 2001 Report Share Posted November 7, 2001 Hi Folks, I am putting together a trail mix/ chex mix for my son who is GFCF, rice and potato free. Does anyone know if Health Valley Corn Crunch-Ems cereal is GFCF? Ingredients: milled yellow corn, corn bran, evaporated cane juice, salt, natural vitamin E. Also, I found a great tasting snack at the whole foods store that I am hoping is GFCF. The ingredients look good. They are Grandpa Po's Nutra Nuts. Ingredients: organic popcorn, organic soybeans, organic honey, expeller-pressed hi-oleic canola oil, sea salt, and a sense of humor. (no kidding, that's what it says). If these work then my chex mix will consist of the Corn Crunch-Ems, Nutra Nuts, and raisins. THanks, Charlene Quote Link to comment Share on other sites More sharing options...
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