Guest guest Posted October 6, 2001 Report Share Posted October 6, 2001 We saw a DAN nutritionist today & she wants to start off by getting him off all casein for the next 3 weeks. He didn't eat much dairy but is there a good alternative to butter for toast & bagels? I've heard something called ghee mentioned but I've never heard of it so am wondering what it is & where to find it - or if there is some other good substitute? Also, is there hidden casein in some foods & is there a list of ingredients to watch out for that are casein but not called " casein " ? Thank you in advance, Michele (, 7yrs ASD, Logan, 3.5yrs) Quote Link to comment Share on other sites More sharing options...
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