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We started the SCD diet 7 days ago for my 7 year old daughter. She

has LC (Lymphocytic Colitis). We only lasted about 1 1/2 days on

the intro basically because She got really tired of eating the same

foods. She hated the chicken soup because of the carrots. We

advanced on and now I'm thinking that I have added way to many foods

to soon. She is eating the following when she eats she is protesting

the diet by not eating at all. Reason why I had more foods quickly

to find something she would eat.

boiled/baked chicken

hamburger pattie

baked/grilled beef

green beans cooked well

applesauce

pearsauce

baked apples and pear

banana

grilled pineapple

egg

cheese

jello jigglers made with juice

welches juice 1/2 water.

The only cheating was done on easter when she got ahold of some

illegal foods with out me knowing.

First day on the diet she had no bowel movement

for 2 days she went once a day watery Diaherria

easter 4 water D (thought it might have been die off very dark

colored water)

now we are going 2 times a day but still watery D.

I reread book and realize now that egg and fruits should not be used

until D is gone, but I don't know what I will feed her if I take

those out.

I have ordered a yogurt maker it should be here by the end of the

week.

I quess my question is should I start over with the intro or just

continue? If I stick to legal foods will I adventally see

improvement?

The difficulty is that she does not feel or act sick. She just has

the watery D. Here GI has her on Culturelle probiotic but doesn't

feel diet has much to do with her LC. we are trying the diet on our

own. She has always had the watery D so to her it is normal and she

doesn't believe she sick so should not have to follow the diet. Any

advice would be great. We've only been doing this diet for 7 days

and I already feel like it has been years. Thanks Carla

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Carla,

I know how difficult it is to do SCD with a daughter who fights the

diet. I really feel for you.

Here is an alternative intro diet since your daughter does not want

the chicken soup.

http://www.pecanbread.com/new/scdfoods1.html#intro

You might be having problems due to the following reasons:

The infraction might be sabotaging your daughter's success. You must

do everything you can to prevent her from getting illegal food.

The probiotic that you are using, Culturelle, is not SCD legal. Please

use the ones in the probiotic section of our website. I really

recommend S Boulardii and Accidophilus.

Is the banana ripe? The pineapple might be too advanced.

I do recommend starting out with the intro diet if you possibly can. I

think that you will see great results when you make the yogurt!

Mimi

> We started the SCD diet 7 days ago for my 7 year old daughter. She

> has LC (Lymphocytic Colitis). We only lasted about 1 1/2 days on

> the intro basically because She got really tired of eating the same

> foods. She hated the chicken soup because of the carrots. We

> advanced on and now I'm thinking that I have added way to many foods

> to soon. She is eating the following when she eats she is protesting

> the diet by not eating at all. Reason why I had more foods quickly

> to find something she would eat.

>

> boiled/baked chicken

> hamburger pattie

> baked/grilled beef

> green beans cooked well

> applesauce

> pearsauce

> baked apples and pear

> banana

> grilled pineapple

> egg

> cheese

> jello jigglers made with juice

> welches juice 1/2 water.

>

> The only cheating was done on easter when she got ahold of some

> illegal foods with out me knowing.

>

> First day on the diet she had no bowel movement

> for 2 days she went once a day watery Diaherria

> easter 4 water D (thought it might have been die off very dark

> colored water)

> now we are going 2 times a day but still watery D.

>

> I reread book and realize now that egg and fruits should not be used

> until D is gone, but I don't know what I will feed her if I take

> those out.

> I have ordered a yogurt maker it should be here by the end of the

> week.

> I quess my question is should I start over with the intro or just

> continue? If I stick to legal foods will I adventally see

> improvement?

> The difficulty is that she does not feel or act sick. She just has

> the watery D. Here GI has her on Culturelle probiotic but doesn't

> feel diet has much to do with her LC. we are trying the diet on our

> own. She has always had the watery D so to her it is normal and she

> doesn't believe she sick so should not have to follow the diet. Any

> advice would be great. We've only been doing this diet for 7 days

> and I already feel like it has been years. Thanks Carla

>

>

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Thanks Mimi, I have been debating on taking her off of the

Culturelle, as I don't believe it is helping anymore. But worried

of what the DR. will say, as he doesn't agree with the diet having

any effect on her. I have made more of the chicken soup leaving out

the carrots, hopefully my daughter will eat it this time. I also

wondered if I was pushing it with the pineapple. Should I be

concerned about the egg since she is still having some diaherria??

Egg is the one thing she will eat. I'm hoping also that the yogurt

will help alot. The problem will be getting her to eat it. Any

tricks for that you can share??? Thanks, Carla

>

> Carla,

>

>

> I know how difficult it is to do SCD with a daughter who fights the

> diet. I really feel for you.

> Here is an alternative intro diet since your daughter does not want

> the chicken soup.

> http://www.pecanbread.com/new/scdfoods1.html#intro

>

> You might be having problems due to the following reasons:

>

> The infraction might be sabotaging your daughter's success. You

must

> do everything you can to prevent her from getting illegal food.

>

> The probiotic that you are using, Culturelle, is not SCD legal.

Please

> use the ones in the probiotic section of our website. I really

> recommend S Boulardii and Accidophilus.

>

> Is the banana ripe? The pineapple might be too advanced.

>

> I do recommend starting out with the intro diet if you possibly

can. I

> think that you will see great results when you make the yogurt!

>

> Mimi

>

>

>

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Hi Carla,

> boiled/baked chicken

> hamburger pattie

> baked/grilled beef

These foods are probably fine.

> green beans cooked well

Some have trouble with green beans no matter how well they are

cooked. I continue to have issue with them - even the french cut

green beans.

> applesauce

> pearsauce

These may be okay as long as they are homemade and cooked until

tender before pureeing into sauce.

> baked apples and pear

If she is still having watery diarrhea these may be making it worse.

You shopuld probably wait until you see some improvement.

> banana

Is it yellow with lots of brown spots?

> grilled pineapple

Definitely wait on pineapple if she still has diarrhea. It is quite

fibrous even when cooked.

> egg

If the above changes don't firm up the stool remove the eggs to see

if that is a problem. It is for some people. Usually this would be

something you can determine with the intro diet but if you can't stay

on it long enough to determine how she tolerates eggs, carots and

other intro (or safe) foods you'll have to improvise to determine

tolerance.

> cheese

Which cheeses is she eating?

> jello jigglers made with juice

What juice?

> welches juice 1/2 water.

<< The only cheating was done on easter when she got ahold of some

> illegal foods with out me knowing.

>

> First day on the diet she had no bowel movement

> for 2 days she went once a day watery Diaherria

> easter 4 water D (thought it might have been die off very dark

> colored water)

> now we are going 2 times a day but still watery D.

>

> I reread book and realize now that egg and fruits should not be

used

> until D is gone, but I don't know what I will feed her if I take

> those out. >>

Good vegetable choices for early in the diet: winter squash

(buttercup, butternut, acorn, kobacha etc..) boiled or steamed until

soft; peeled well cooked zucchini, maybe some wekll cooked french cut

green beans. After these ripe avocado, the tips of well cooked

asparagus, cooked spinach (when stools firm up).

<< I have ordered a yogurt maker it should be here by the end of the

> week.

> I quess my question is should I start over with the intro or just

> continue? If I stick to legal foods will I adventally see

> improvement? >>

If you start over with the intro you'll be able to determine how or

if she tolerates some basic foods like carrots (pureed for the intro)

eggs etc.. and be able to confidently add foods after knowing that

with each new addition her reactions are solely to the new food. If

you stick to just legal foods you may see progress eventually - it

may just take some time.

<< The difficulty is that she does not feel or act sick. She just

has

> the watery D. Here GI has her on Culturelle probiotic but doesn't

> feel diet has much to do with her LC. >>

Culturelle has inulin in it. There are some legal probiotics listed

at http://pecanbread.com/new/probiotics1.html

Sheila, SCD Feb. 2001, UC 23 yrs

mom of emily and daniel

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Thanks Sheila,

I have taken the pineapple out of her diet and the baked apples and

pears.

the cheese is block mild cheddar and farmers cheese.

I also stopped her Culturelle,

I think my main problem is the times she is sneaking foods. I found

out last night that she eat a cupcake while at a church

function!!!!

She is hardly eating anything that I give her. I tried making the

chicken soup again. Only using the chicken and carrots while

cooking and then removed the carrots as she hates them. so

basically it was only chicken in the broth. She would not eat it

still. I think she feels that if she refuses to eat that I will give

in and give her back the normal foods she was eating. She is

getting very tired of the limited number of foods that I'm offering.

Her stool was kind of soft this morning, not water but not formed

either.

Thanks for the encouragement. I'm hoping that if I can just keep

her eating the legal foods that we will see some improvement. We

are dealing with only the Lymphocytic Colitis. And it has already

improved somewhat with the Culturelle. I really feel this diet is

the answer for us if i could just convince her of that, I think we

would see improvement. Thans again. Carla

>

> Hi Carla,

>

> > boiled/baked chicken

> > hamburger pattie

> > baked/grilled beef

>

> These foods are probably fine.

>

> > green beans cooked well

>

> Some have trouble with green beans no matter how well they are

> cooked. I continue to have issue with them - even the french cut

> green beans.

>

> > applesauce

> > pearsauce

>

> These may be okay as long as they are homemade and cooked until

> tender before pureeing into sauce.

>

> > baked apples and pear

>

> If she is still having watery diarrhea these may be making it

worse.

> You shopuld probably wait until you see some improvement.

>

> > banana

>

> Is it yellow with lots of brown spots?

>

> > grilled pineapple

>

> Definitely wait on pineapple if she still has diarrhea. It is

quite

> fibrous even when cooked.

>

> > egg

>

> If the above changes don't firm up the stool remove the eggs to

see

> if that is a problem. It is for some people. Usually this would

be

> something you can determine with the intro diet but if you can't

stay

> on it long enough to determine how she tolerates eggs, carots and

> other intro (or safe) foods you'll have to improvise to determine

> tolerance.

>

> > cheese

>

> Which cheeses is she eating?

>

> > jello jigglers made with juice

>

> What juice?

>

> > welches juice 1/2 water.

>

>

>

>

>

> << The only cheating was done on easter when she got ahold of some

> > illegal foods with out me knowing.

> >

> > First day on the diet she had no bowel movement

> > for 2 days she went once a day watery Diaherria

> > easter 4 water D (thought it might have been die off very dark

> > colored water)

> > now we are going 2 times a day but still watery D.

> >

> > I reread book and realize now that egg and fruits should not be

> used

> > until D is gone, but I don't know what I will feed her if I take

> > those out. >>

>

> Good vegetable choices for early in the diet: winter squash

> (buttercup, butternut, acorn, kobacha etc..) boiled or steamed

until

> soft; peeled well cooked zucchini, maybe some wekll cooked french

cut

> green beans. After these ripe avocado, the tips of well cooked

> asparagus, cooked spinach (when stools firm up).

>

>

> << I have ordered a yogurt maker it should be here by the end of

the

> > week.

> > I quess my question is should I start over with the intro or

just

> > continue? If I stick to legal foods will I adventally see

> > improvement? >>

>

> If you start over with the intro you'll be able to determine how

or

> if she tolerates some basic foods like carrots (pureed for the

intro)

> eggs etc.. and be able to confidently add foods after knowing that

> with each new addition her reactions are solely to the new food.

If

> you stick to just legal foods you may see progress eventually - it

> may just take some time.

>

>

> << The difficulty is that she does not feel or act sick. She just

> has

> > the watery D. Here GI has her on Culturelle probiotic but

doesn't

> > feel diet has much to do with her LC. >>

>

> Culturelle has inulin in it. There are some legal probiotics

listed

> at http://pecanbread.com/new/probiotics1.html

>

> Sheila, SCD Feb. 2001, UC 23 yrs

> mom of emily and daniel

>

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Hi Carla,

<< the cheese is block mild cheddar and farmers cheese. >>

The farmers cheese: Is it the kind like dry curd cottage cheese (which

is legal) or solid like cheddar cheese. The solid farmers cheese is

not SCD legal; too much lactose.

Sheila, SCD Feb. 2001, UC 23 yrs

mom of emily and daniel

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So what cheeses are legal. I'm looking for a cheese to chunk up for

snacks and lunch box. My daughter loves the farmers cheese but it is

in block form. I quess I thought it would be legal since it has the

same ingredients as the DCCC and looked similar just in a block form.

She doesn't like the DCCC. How do you learn what is legal and not. I

have read the book twice, and printed the legal/illegal food list from

the webesite. But it seems like I keep getting illegal foods. Also I

wonder how you have learned when to enter the different foods, the

book doesn't really give to much information on introducing things. I

have read the pecan website and got the info there. But just curious

as to how everyone learnt this? Is it just trail and error. I fear we

will never make any progress because I keep messing up on the legal

and illegal foods. Thanks.

>

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Hi Carla,

<< So what cheeses are legal. I'm looking for a cheese to chunk up

for snacks and lunch box. My daughter loves the farmers cheese but

it is in block form. >>

There is a list of legal cheeses in the back of BTVC; the Appendix

(page 180 in the 10th edition). The best cheeses to start with are

bolded in Italics. Cheeses like Cheddar, Swiss, Brick etc (mild,

medium or marble) are good to start with. The mild cheddar is a good

choice if your daughter doesn't like strong flavours and it can be

chunked up for school snacks.

<< I quess I thought it would be legal since it has the

> same ingredients as the DCCC and looked similar just in a block

form. >>

The hard block of farmers cheese hasn't been aged sufficiently to

break down lactose. The farmers cheese that is similar to DCCC is

legal. Unfortunately they have both the same name although they are

very different cheeses.

<< She doesn't like the DCCC. How do you learn what is legal and

not. I have read the book twice, and printed the legal/illegal food

list from the webesite. But it seems like I keep getting illegal

foods. >>

That's the great thing about the online lists - we can help you weed

out any illegals you may have missed. I made *lots* of mistakes when

I started the diet. The SCDers at the Long island list were very

helpful to me. Now, there is also all the great info on the SCD

websites. Some additional info that isn't in the book has been added

to http://www.breakingtheviciouscycle.info/legal/legal_illegal_a-c.htm

<< Also I wonder how you have learned when to enter the different

foods, the > book doesn't really give to much information on

introducing things. I > have read the pecan website and got the info

there. But just curious > as to how everyone learnt this? >>

In general, After the intro you should slowly try adding in cooked

and peeled (deseeded in necessary) vegetables and fruits. If ready

to try nuts nut butters or nut flours are easiest to tolerate and

pecans and blanched almonds are the easiest to digest nuts. There is

a guideline at http://pecanbread.com/new/scdfoods1.html#beyond that

may help you in knowing which are the best foods to try next.

Sheila, SCD Feb. 2001, UC 23 yrs

mom of emily and daniel

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