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Re: Calling all cooks

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Yes, Beate, has a great idea. Its kind of like making quiche. If you can mix 3

eggs, and 1/2 cup of yogurt...sprinkle shredded cheese over the veggies then add

this mixture and bake. The veggies should be steamed or cooked before baking.

This will make a kind of quiche.

Charlene

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Charlene Flikkema

Choir Director

Harvest Bible Chapel Oakville

Spirit Led! Galations 5:16

Calling all cooks

Hi Cathy,

If your son or daughter can have goat yoghurt, why don't you use 1 cup of

yoghurt and 1 or 2 eggs m mix it up and add a little salt to it. If you like

you can also add some parsley to.

Pour this over the cooked vegetable (Cauliflower, broccoli) are great for

this and put in the oven for appr. 20 - 30 minutes at 375 F. We like this

and it gives your child some extra calories. But only if your child has

reached this stage of food yet.

Good luck

Beate (Mom to 15 , SCD since Jan 2006)

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Thank you, girls! BOTH of you!

Yes, I am someone who needed to know whether or not to steam the

veggies before baking in the oven.:~) AND we are a family who can

tolerate the eggs, yogurt, and cheese!

Blessings to you both!

Cathy

>

> Yes, Beate, has a great idea. Its kind of like making quiche. If you

can mix 3 eggs, and 1/2 cup of yogurt...sprinkle shredded cheese over

the veggies then add this mixture and bake. The veggies should be

steamed or cooked before baking. This will make a kind of quiche.

>

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