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Questions about insulin

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I dont know if any of ya'll can help me but I have some questions

bout insulin. I am taking humalog based on the carbs I consume.

Does anybody know if insulin looses it potency? and what can cause it

to loose potency? I left it out of the fridge one night, will that

reduce its shelf life.

My blood sugars have been creeping up a little and I have not made

any major changes in my diet. I'm a creature of habit I guess, but

really still cautious to eat too much. I have had a few splurges,

restaurants Ive been dieing to go to, but not enough to cause an

increase over all.

I know when I worked we could only keep insulin for 30 days and it

was always kept in the fridge. On the bottle I have its has an

expiration date of June. I have just always kept it in the fridge.

I take only about 1-2units with meals if any at all so one vial will

last me forever.

I just want to do everything correctly and dont want anything to

interfere with my recovery. Any advice ya'll can offer would be

greatly appreciated.

Thanks,

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