Re: How to decrease the severity of temporary initial symptoms.Re: Re: charcoal

[Guest guest]

Please add activated charcoal to this list.

> How to decrease the severity of temporary initial symptoms.

>

> Gradually decrease the amount of starches and sugar at least a week

> before starting

>

> Do not use antifungals at the same time as the beginning of SCD

>

> Take a chelation break if you are doing chelation.

>

> Take Epsom salt baths.

> Delay the introduction of probiotics.

>

> Try the electrolyte drink

> (http://www.breakingtheviciouscycle.org/faq/electrolytedrink.html).

>

> It is a big help in the beginning. It doesn't taste great but you can

> add a splash of juice to give it a better flavor. It is also helpful

> for those who are constipated, another common beginner's complaint.

>

> Mimi

[Guest guest]

Thanks Mimi, will try these.

Sharon

> Please add activated charcoal to this list.

>

> > How to decrease the severity of temporary initial symptoms.

> >

> > Gradually decrease the amount of starches and sugar at least a week

> > before starting

> >

> > Do not use antifungals at the same time as the beginning of SCD

> >

> > Take a chelation break if you are doing chelation.

> >

> > Take Epsom salt baths.

> > Delay the introduction of probiotics.

> >

> > Try the electrolyte drink

> > (http://www.breakingtheviciouscycle.org/faq/electrolytedrink.html).

> >

> > It is a big help in the beginning. It doesn't taste great but you

> can

> > add a splash of juice to give it a better flavor. It is also helpful

> > for those who are constipated, another common beginner's complaint.

> >

> > Mimi

>

>