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Re: Substitutions

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>

> Anyone know what kind of substitution one would use for something

like a can of cream of chicken, mushroom, celery...soup? I have a

friend that sent some recipes to a group of us ladies at a moms'

club. She cooks for a month a time...freezing everything, and

pulling it out as needed. There are several recipes that I can

easily adapt for SCD, but there are also a few with cream of...soup

in them. What to use instead?

> Meleah

>

>

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>

> Anyone know what kind of substitution one would use for something like a can

of cream

of chicken, mushroom, celery...soup? I have a friend that sent some recipes to

a group of

us ladies at a moms' club. She cooks for a month a time...freezing everything,

and pulling

it out as needed. There are several recipes that I can easily adapt for SCD,

but there are

also a few with cream of...soup in them. What to use instead?

> Meleah

>

The problem with using yogurt in a soup to make it creamy is that it separates.

I have

added yogurt with some honey in it to things partially cooled or to chilled

veggie soups,

(beet borscht) but they do need a little sweetening to taste creamed. I add

yogurt to stir

fried recipes after removing them from the heat for a few minutes and they are

like

Stroganoff recipes. You could try pureed cauliflower but would need quite a

lot).

A squash or pumpkin soup is quite creamy without the addition of anything but a

lump of

butter. Experiment with making DCCC smooth with a hand blender and see if that

can be

added to cooked soup. I add these things to veggies and get good results. I

also add a

little almond flour to thicken gravy and make it like conventional. Let it set a

few minutes .

Last night I made the great SCD Risotto which is cauliflower, onions and

mushrooms, both

fresh and dried, chicken stock and grated fresh Parmesan cheese. It is very

thick and full

bodied.

It sounds like I do a lot of fancy cooking but I really don't. It's just fun to

experiment once

and a while from an SCD cookbook or my imagination in order to share ideas with

the list.

Carol F.

SCD7 years, celiac

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>

> >

> The problem with using yogurt in a soup to make it creamy is that it

separates.

I will take your word for it as I've never tried yogurt in soup ;-)

I was under the impression that what was being looked for was an

appropriate substitution for a can of cream based-soup in other

recipes. Many casseroles and slow-cooker items call for those, and

obviously, out-of-a-can does not cut it. Sorry, Meleah, if I was

working under the wrong idea!

-christine

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No, that is exactly what I was looking for. You were right on track. I just

have to figure out what to use in place of that ever so popular can of cream

of... in lots of casserole and other easy to freeze recipes. That's my biggest

dilema is trying to figure out great SCD legal freezer meals to make things

easier on me. Marilyn's beef and brocolli pie freezes great as do all SCD

muffins. I also freeze little chicken strips that I've already " breaded " and

fried or marinated chicken strips that I've already grilled. Some other options

would be nice though. So, I'll gladly take the substitution suggestions, but

anyone who wants to tell me some meals that freeze well...feel free. Oh, I did

recently purchase Grain Free Gourmet although I haven't yet had a chance to make

anything in the book. If anyone has made one of their recipes that freezes

well, let me know which one.

Meleah

Re: Substitutions

>

> >

> The problem with using yogurt in a soup to make it creamy is that it

separates.

I will take your word for it as I've never tried yogurt in soup ;-)

I was under the impression that what was being looked for was an

appropriate substitution for a can of cream based-soup in other

recipes. Many casseroles and slow-cooker items call for those, and

obviously, out-of-a-can does not cut it. Sorry, Meleah, if I was

working under the wrong idea!

-christine

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Hi,

Last year when I was doing better :), I made yogurt using 1/2 and 1/2

only with starter. 2 quarts of half and half is what I mean. Very

thick. It did great in soup and once in a yellow squash casserole

dish without separating or dissolving. I added it either hot to eat

immediately or cold and it didn't seem to matter. I used it a lot to

tone things down.

I do not recall freezing it though, I can go throw some in the

freezer with chicken soup and let you know in a couple of days if you

want.

Wasn't sure if I should post, is that what you were looking for?

Thanks,

Debbie, 37, cd

Pentasa

SCD 1/07

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>

> Hi,

>

> Last year when I was doing better :), I made yogurt using 1/2 and 1/2

> only with starter. 2 quarts of half and half is what I mean. Very

> thick. It did great in soup and once in a yellow squash casserole

> dish without separating or dissolving. I added it either hot to eat

> immediately or cold and it didn't seem to matter. I used it a lot to

> tone things down.

>

> I do not recall freezing it though, I can go throw some in the

> freezer with chicken soup and let you know in a couple of days if you

> want.

>

> Wasn't sure if I should post, is that what you were looking for?

I believe Robin wants to make creamed style soups.

Carol F.

SCD 7 years, celiac

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Yes, would you mind doing that little freezer experiment for me, and letting me

know what happens? Thanks.

Meleah

Re: Substitutions

Hi,

Last year when I was doing better :), I made yogurt using 1/2 and 1/2

only with starter. 2 quarts of half and half is what I mean. Very

thick. It did great in soup and once in a yellow squash casserole

dish without separating or dissolving. I added it either hot to eat

immediately or cold and it didn't seem to matter. I used it a lot to

tone things down.

I do not recall freezing it though, I can go throw some in the

freezer with chicken soup and let you know in a couple of days if you

want.

Wasn't sure if I should post, is that what you were looking for?

Thanks,

Debbie, 37, cd

Pentasa

SCD 1/07

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Actually, what I really want is to use the cream style soups in recipes that

generally are baked after assembled.

Meleah

Re: Substitutions

>

> Hi,

>

> Last year when I was doing better :), I made yogurt using 1/2 and 1/2

> only with starter. 2 quarts of half and half is what I mean. Very

> thick. It did great in soup and once in a yellow squash casserole

> dish without separating or dissolving. I added it either hot to eat

> immediately or cold and it didn't seem to matter. I used it a lot to

> tone things down.

>

> I do not recall freezing it though, I can go throw some in the

> freezer with chicken soup and let you know in a couple of days if you

> want.

>

> Wasn't sure if I should post, is that what you were looking for?

I believe Robin wants to make creamed style soups.

Carol F.

SCD 7 years, celiac

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